Home Choice · Other Soups
Ram Goat Soup Jamaican Spicy Manish Water Soup Mix
A 2 Tbsp (26g) serving of Ram Goat Soup Jamaican Spicy Manish Water Soup Mix by Home Choice has 50 calories, 1g of sugars and 500mg of sodium, as submitted by Home Choice Enterprise Limited to USDA (FoodData Central 2509360, record updated Feb 21, 2023).
Values for the declared serving and per 100 g. FoodData Central 2509360, available Mar 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Home Choice Enterprise Limited submitted to USDA, for the declared 26g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 813246001430
- Category
- Other Soups
- Records
- 1 under this UPC
How it compares with other other soups
Per 100 g, it has more sugar than 69% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 78% of them.
Where it sits among other soups: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.9 g | 2.2 g | 69% |
| Sodium | 1,923 mg | 339 mg | 78% |
| Protein | 7.7 g | 3.7 g | 71% |
| Calories | 192 | 99 | 63% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.
Other soup in this aisle
2,241 of the 2,840 other soups products are named soup. Per 100 g their median is 90 calories, 339 mg of sodium and 3.7 g of protein; 1,746 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Zuppa Cipolla, Five Onion Soup Mix with Dried Pasta THE LOCAL EPICUREAN | 1,538 mg | 341 |
| Ramen Noodle Soup, Chili MARUCHAN | 1,535 mg | 442 |
| Zesty Chicken Soup'd Up Ramen Noodle Soup NISSIN | 1,534 mg | 452 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.
What is in it
Ingredients (as submitted): NOODLES, (SEMOLINA FLOUR, NIACIN, FERROUS SULPHATE, THIAMINE MONONITRATE RIBLOFLAVIN, FOLIC ACID), ENRICHED WHEAT FLOUR (NIACIN, FERROUS SULPHATE, THIAMINE MONONITRATE RIOBOFLAVIN, FOLIC ACID), SALT, SUGAR, MONOSODIUM GLUTAMATE, MALTTODEXTRIN, ONION POWDER, SPICES TOMATO POWDER, GARLIC POWDER, ARTIFICIAL FLAVOURS, DEHYDRATED PARSLEY, TURMERIC POWDER, GUAR GUM (THICKENER), CALCIUM PHOSPHATE (ANTI CAKING AGENT), TEXTURED VEGETABLE PROTEIN
The statement lists 16 ingredients at the top level, beginning with Noodles, (semolina Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 21, 2023), not the label on the shelf today.
Source: the ingredient statement Home Choice Enterprise Limited submitted to USDA (FoodData Central 2509360).
Questions about this product
How many calories are in Home Choice Ram Goat Soup Jamaican Spicy Manish Water Soup Mix?
50 per 2 Tbsp (26g) serving, and 192 per 100 g.
How much sodium is in Home Choice Ram Goat Soup Jamaican Spicy Manish Water Soup Mix?
500mg per serving (22% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Home Choice Enterprise Limited submitted to USDA, last updated Feb 21, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov