Branded Food · KRAFT

Kraft Ranch Crust Shake 'n Bake Coating Mix, Ranch Crust

According to USDA FoodData Central (FDC ID 2642194, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

357
Caloriesmoderate density
10.7g
Proteinhigh · 21% DV
67.9g
Carbshigh · 25% DV
5.4g
Fatmoderate · 7% DV
357 calories per 100g

Kraft Ranch Crust Shake 'n Bake Coating Mix, Ranch Crust contains 357 calories per 100g according to USDA FoodData Central. It has 10.7g of protein, 5.4g of fat, and 67.9g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 53% of USDA whole foods

The verdict

Kraft Ranch Crust Shake 'n Bake Coating Mix, Ranch Crust carries 10.7g of protein per 100g, more than 53% of USDA whole foods.

10.7g
protein per 100g
Top 47%
protein vs USDA whole foods
357
calories per 100g
3.6g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Kraft Ranch Crust Shake 'n Bake Coating Mix, Ranch Crust by KRAFT contains 357 calories per 100g, according to the USDA FoodData Central database. It provides 10.7g of protein, 5.4g of fat, and 67.9g of carbohydrates per 100g. Dietary fiber: 3.6g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

High Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Kraft Ranch Crust Shake 'n Bake Coating Mix, Ranch Crust is catalogued there as FDC ID 2642194, a branded food entry from KRAFT. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Kraft Ranch Crust Shake 'n Bake Coating Mix, Ranch Crust reads as high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Kraft Ranch Crust Shake 'n Bake Coating Mix, Ranch Crust is a carbohydrate-dense food that can serve as a quick energy source.

At 13% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Notable micronutrients include Iron, Fe (30% DV).

Note: at 3500mg per 100g (152% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 357 % Daily Value* Total Fat 5g 7% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 3500mg 152% Total Carbohydrate 68g 25% Dietary Fiber 4g 13% Total Sugars 7g Includes 0g Added Sugars 0% Protein 11g Vitamin D 0mcg 0% Calcium 107mg 8% Iron 5mg 30% Potassium 357mg 8% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

357
Calories per 100g

357 kcal = 18% of FDA 2,000 kcal Daily Value

0%100%18of 2,000 kcal
357 kcal = 18% of FDA 2,000 kcal Daily Value
P: 10.7gF: 5.4gC: 67.9g
10.7g
Protein
21% DV
5.4g
Total Fat
7% DV
67.9g
Carbs
25% DV
3.6g
Fiber
13% DV
7.1g
Sugar
no FDA DV
3500mg
Sodium
152% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Kraft Ranch Crust Shake 'n Bake Coating Mix, Ranch Crust ranks on protein

Its 10.7g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Kraft Ranch Crust Shake 'n Bake Coating Mix, Ranch Crust vs every USDA reference food

USDA reference (whole) foods with a protein value

11 Top 47% higher than 53% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). This entry sits in this band. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 67.9 G
25%
Energy 357 KCAL
Fiber, total dietary 3.6 G
13%
Protein 10.7 G
21%
Total Sugars 7.1 G
Total lipid (fat) 5.4 G
7%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG
8%
Iron, Fe 5 MG
30%
Potassium, K 357 MG
8%
Sodium, Na 3500 MG
152%

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 1.1 G
5%
Fatty acids, total trans 0.00 G

Key takeaways

  • Kraft Ranch Crust Shake 'n Bake Coating Mix, Ranch Crust delivers 10.7g of protein per 100g, more than 53% of USDA whole foods. See the protein ranking
  • It carries 357 calories per 100g.
  • Its standout micronutrient is iron, fe, at 30% of the Daily Value per 100g.
  • Based on its per-100g profile, it fits high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Kraft Ranch Crust Shake 'n Bake Coating Mix, Ranch Crust?
Kraft Ranch Crust Shake 'n Bake Coating Mix, Ranch Crust contains 357 calories per 100g. It has 10.7g of protein, 5.4g of fat, and 67.9g of carbohydrates.
What are the macros in Kraft Ranch Crust Shake 'n Bake Coating Mix, Ranch Crust?
Per 100g, Kraft Ranch Crust Shake 'n Bake Coating Mix, Ranch Crust has 10.7g protein (12% of calories), 5.4g fat, and 67.9g carbs. Fiber: 3.6g. Sugar: 7.1g.
How much sodium is in Kraft Ranch Crust Shake 'n Bake Coating Mix, Ranch Crust?
Kraft Ranch Crust Shake 'n Bake Coating Mix, Ranch Crust contains 3500mg of sodium per 100g, which is 152% of the recommended daily limit (2,300mg).
Is Kraft Ranch Crust Shake 'n Bake Coating Mix, Ranch Crust high in fiber?
Kraft Ranch Crust Shake 'n Bake Coating Mix, Ranch Crust contains 3.6g of dietary fiber per 100g, which is 13% of the daily recommended value (28g).
Is Kraft Ranch Crust Shake 'n Bake Coating Mix, Ranch Crust keto-friendly?
Kraft Ranch Crust Shake 'n Bake Coating Mix, Ranch Crust has 67.9g of carbs per 100g (76% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Kraft Ranch Crust Shake 'n Bake Coating Mix, Ranch Crust good for a diet?
Kraft Ranch Crust Shake 'n Bake Coating Mix, Ranch Crust has 357 calories per 100g. Fat content: 5.4g. Contains 3.6g fiber which aids digestion.
What vitamins and minerals are in Kraft Ranch Crust Shake 'n Bake Coating Mix, Ranch Crust?
Kraft Ranch Crust Shake 'n Bake Coating Mix, Ranch Crust is notably rich in Iron, Fe (30% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Kraft Ranch Crust Shake 'n Bake Coating Mix, Ranch Crust compare to other foods?
Kraft Ranch Crust Shake 'n Bake Coating Mix, Ranch Crust provides 357 calories and 10.7g protein per 100g. That is 33 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2642194) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.