You Need This · Chips, Pretzels and Snacks
Ranch Flavor Veggie Straws
A about 50 straws (28g) serving of Ranch Flavor Veggie Straws by You Need This has 170 calories, less than 1g of sugars and 280mg of sodium, as submitted by Earthly Treats, LLC to USDA (FoodData Central 2582199, record updated May 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2582199, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Earthly Treats, LLC submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 810571031729
- Category
- Chips, Pretzels and Snacks
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other chips, pretzels and snacks
Per 100 g, it has more sugar than 40% of the 10,242 chips, pretzels and snacks products in USDA's branded database, and it has more sodium than 83% of them.
Where the calories come from: 40% carbohydrate, 56% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chips, pretzels and snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 3.6 g | 40% |
| Sodium | 1,000 mg | 607 mg | 83% |
| Protein | 7.1 g | 7.1 g | 27% |
| Calories | 607 | 500 | 99% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.
Other straws in this aisle
87 of the 10,242 chips, pretzels and snacks products are named straws. Per 100 g their median is 464 calories, 857 mg of sodium and 3.6 g of protein; 53 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Garden Veggie Straws Vegetable and Potato Snack, Sea Salt SENSIBLE PORTIONS | 786 mg | 464 |
| Pedigree, Garden Veggie Straws, Vegetable and Potato Snack, Sea Salt The Hain Celestial Group, Inc. | 750 mg | 464 |
| Sea Salt Veggie Straws Puffed Potato Snacks WILD HARVEST | 750 mg | 464 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "straws", one per barcode.
What is in it
Ingredients (as submitted): YELLOW PEA FLOUR, SUNFLOWER OIL, POTATO STARCH, DEHYDRATED POTATO, TOMATO POWDER, SPINACH POWDER, SALT, CALCIUM CHLORIDE, RED BEET POWDER, BROCCOLI POWDER, TAPIOCA MALTODEXTRIN, TURMERIC, ONION, TOMATO, GARLIC, SEA SALT, CANE SUGAR, SPICES, CITRIC ACID, YEAST EXTRACT, NATURAL FLAVORS, PAPRIKA
The statement lists 22 ingredients at the top level, beginning with Yellow Pea Flour, Sunflower Oil, Potato Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.
Source: the ingredient statement Earthly Treats, LLC submitted to USDA (FoodData Central 2582199).
More You Need This chips, pretzels and snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Ranch Flavor Grain-free Tortilla Chips | 571 | 3.57 g | 893 mg |
| Sea Salt Veggie Straws | 571 | 3.57 g | 750 mg |
| Nacho Flavor Grain-free Tortilla Chips | 500 | 3.57 g | 750 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in You Need This Ranch Flavor Veggie Straws?
170 per about 50 straws (28g) serving, and 607 per 100 g.
How much sodium is in You Need This Ranch Flavor Veggie Straws?
280mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Earthly Treats, LLC submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov