Gold Emblem · Chips, Pretzels and Snacks
Ranch Flavored Potato, Tomato & Spinach Veggie Sticks
One oz (28g) serving of Ranch Flavored Potato, Tomato & Spinach Veggie Sticks by Gold Emblem has 140 calories, less than 1g of sugars and 340mg of sodium, as submitted by CVS Pharmacy, Inc. to USDA (FoodData Central 2400912, record updated Jul 9, 2021).
Values for the declared serving and per 100 g. FoodData Central 2400912, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that CVS Pharmacy, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 050428608630
- Category
- Chips, Pretzels and Snacks
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other chips, pretzels and snacks
Per 100 g, it has more sugar than 40% of the 10,242 chips, pretzels and snacks products in USDA's branded database, and it has more sodium than 92% of them.
Where the calories come from: 52% carbohydrate, 45% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chips, pretzels and snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 3.6 g | 40% |
| Sodium | 1,214 mg | 607 mg | 92% |
| Protein | 3.6 g | 7.1 g | 4% |
| Calories | 500 | 500 | 34% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.
Other potato in this aisle
4,360 of the 10,242 chips, pretzels and snacks products are named potato. Per 100 g their median is 536 calories, 607 mg of sodium and 7.1 g of protein; 4,145 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sea Salt & Vinegar Cascade Style Potato Chips TIM'S | 970 mg | 494 |
| Cumberland Farms, Farmhouse, Premium Potato Chips CUMBERLAND FARMS | 965 mg | 471 |
| Humpty Dumpty, Ripples Potato Chips, Bacon Hickory HUMPTY DUMPTY | 964 mg | 500 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "potato", one per barcode.
What is in it
Ingredients (as submitted): POTATO STARCH, POTATO, VEGETABLE OIL CORN, COTTONSEED AND/OR SUNFLOWER OIL), RANCH SEASONING (BUTTERMILK**, SALT, ONION AND GARLIC POWDERS, DEXTROSE, AUTOLYZED YEAST EXTRACT, TOMATO POWDER, MALTODEXTRIN, WHEY, CHEDDAR CHEESE** [CULTURED MILK, SALT, ENZYMES], NATURAL FLAVORS, PARSLEY, CITRUS ACID, LACTIC ACID, SPICES, DISODIUM PHOSPHATE), SALT, SPINACH POWDER, TOMATO POWDER, SUGAR, TURMERIC, RED BEET.
The statement lists 11 ingredients at the top level, beginning with Potato Starch, Potato, Vegetable Oil Corn. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 9, 2021), not the label on the shelf today.
Source: the ingredient statement CVS Pharmacy, Inc. submitted to USDA (FoodData Central 2400912).
More Gold Emblem chips, pretzels and snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pretzel Nuggets, Peanut Butter | 500 | 6.67 g | 1,100 mg |
| Kale & Spinach Tortilla Chips | 500 | 3.57 g | 268 mg |
| Garden Sweet Potatoes, Carrots, Green Beans, Squash & Taro Veggie Chips | 500 | 26.67 g | 250 mg |
| Carrot Chips | 500 | 33.33 g | 233 mg |
| Aged Cheddar & Black Pepper Kettle Cooked Waffle Chips | 500 | 3.57 g | 679 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Gold Emblem Ranch Flavored Potato, Tomato & Spinach Veggie Sticks?
140 per 1 oz (28g) serving, and 500 per 100 g.
How much sodium is in Gold Emblem Ranch Flavored Potato, Tomato & Spinach Veggie Sticks?
340mg per serving (15% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record CVS Pharmacy, Inc. submitted to USDA, last updated Jul 9, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov