Barnana · Wholesome Snacks
Ranch Organic Crunchy. Plantain Nuggets
A 28g serving of Ranch Organic Crunchy. Plantain Nuggets by Barnana has 150 calories, 0g of sugars and 190mg of sodium, as submitted by Wholesome Valley Foods to USDA (FoodData Central 2631124, record updated Jul 11, 2023).
Values for the declared serving and per 100 g. FoodData Central 2631124, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wholesome Valley Foods submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 843369102462
- Category
- Wholesome Snacks
- Records
- 1 under this UPC
How it compares with other wholesome snacks
Per 100 g, none of the 5,491 wholesome snacks products in USDA's branded database has less sugar, and it has more sodium than 99% of them.
Where the calories come from: 44% carbohydrate, 53% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among wholesome snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 42.9 g | 0% |
| Sodium | 679 mg | 5 mg | 99% |
| Protein | 3.6 g | 1 g | 80% |
| Calories | 536 | 300 | 96% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,491 products, one per barcode.
What is in it
Ingredients (as submitted): GREEN PLANTAINS+, COCONUT OIL+, RANCH SEASONING+ (TAPIOCA MALTODEXTRIN+, SEA SALT, NATURAL FLAVORI+, ONION POWDER, YEAST EXTRACT, GARLIC POWDER+, TOMATO POWDER SPICES+, LACTIC ACID, WHITE DISTILLED VINEGAR+, CITRIC ACID), HIMALAYAN PINK SALT.
The statement lists 4 ingredients at the top level, beginning with Green Plantains+, Coconut Oil+, Ranch Seasoning+ (tapioca Maltodextrin+. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 11, 2023), not the label on the shelf today.
Source: the ingredient statement Wholesome Valley Foods submitted to USDA (FoodData Central 2631124).
More Barnana wholesome snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Acapulco Lime Organic Plantain Chips | 536 | 3.57 g | 321 mg |
| Acapulco Lime Organic Kettle Cooked Plantain Chips | 500 | 0 g | 482 mg |
| Organic Peanut Butter Chewy Banana Bites | 450 | 47.5 g | 5 mg |
| Organic Dark Chocolate Chewy Banana Bites | 425 | 27.5 g | 0 mg |
| Organic Coffee Chewy Banana Bites | 400 | 55 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Barnana Ranch Organic Crunchy. Plantain Nuggets?
150 per 28g serving, and 536 per 100 g.
How much sodium is in Barnana Ranch Organic Crunchy. Plantain Nuggets?
190mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wholesome Valley Foods submitted to USDA, last updated Jul 11, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov