GetFoodFacts

Lipton · Seasoning Mixes, Salts, Marinades and Tenderizers

Ranch Recipe Soup & Dip Mix

One Tbsp (11g) serving of Ranch Recipe Soup & Dip Mix by Lipton has 35 calories, 4g of sugars and 830mg of sodium, as submitted by Lipton to USDA (FoodData Central 2463419, record updated Jan 16, 2023).

Nutrition Facts

Serving size1 Tbsp (11g)
Amount per serving
Calories35
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol not declared
Sodium 830mg36%
Total Carbohydrate 6g2%
Dietary Fiber not declared
Total Sugars 4g
Includes Added Sugars not declared
Protein 0g0%
Vitamin D not declared
Calcium not declared
Iron 0.4mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Lipton submitted to USDA, for the declared 11g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041000005756
UPC
041000005756
Category
Seasoning Mixes, Salts, Marinades and Tenderizers
Records
8 under this UPC; this page shows the newest record of this barcode

How it compares with other seasoning mixes, salts, marinades and tenderizers

Per 100 g, it has more sugar than 90% of the 7,276 seasoning mixes, salts, marinades and tenderizers products in USDA's branded database, and it has more sodium than 47% of them.

Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among seasoning mixes, salts, marinades and tenderizers: sugar per 100 g

Sugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 36 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 36 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 36 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 36 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 36 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 36 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 36 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 36 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 36 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Ranch Recipe Soup & Dip Mix against the 7,276 seasoning mixes, salts, marinades and tenderizers products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars36.4 g5.6 g90%
Sodium7,545 mg8,333 mg47%
Protein0 g0 g0%
Calories3186780%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,276 products, one per barcode.

Other soup in this aisle

55 of the 7,276 seasoning mixes, salts, marinades and tenderizers products are named soup. Per 100 g their median is 286 calories, 8,111 mg of sodium and 7.8 g of protein; 22 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Ideal For Yellow Rice, Stews and Soups BADIA6,000 mg0
Chicken Flavored Noodle Soup Mix MAGGI5,733 mg333
Bob's Red Mill, Seasoning Mix, Bean Soup BOB'S RED MILL5,600 mg400

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.

What is in it

Ingredients (as submitted): MALTODEXTRIN, DEHYDRATED ONIONS AND GARLIC, MONOSODIUM GLUTAMATE, SALT, PARSLEY, PARTIALLY HYDROGENATED PALM OIL, GUAR AND XANTHAN GUMS, CITRIC ACID, SPICE, NATURAL AND ARTIFICIAL FLAVORS.

The statement lists 10 ingredients at the top level, beginning with Maltodextrin, Dehydrated Onions and Garlic, Monosodium Glutamate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 16, 2023), not the label on the shelf today.

Source: the ingredient statement Lipton submitted to USDA (FoodData Central 2463419).

More Lipton seasoning mixes, salts, marinades and tenderizers

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Vegetable Recipe Soup & Dip Mix3217.14 g5,643 mg
Onion Recipe Soup & Dip Mix28614.29 g9,857 mg
Consomme & Recipe Mix For Chicken Dishes25025 g13,000 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Lipton Ranch Recipe Soup & Dip Mix?

35 per 1 Tbsp (11g) serving, and 318 per 100 g.

How much sodium is in Lipton Ranch Recipe Soup & Dip Mix?

830mg per serving (36% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Lipton submitted to USDA, last updated Jan 16, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov