Naturalvert · Cereal
Raspberry Cacao Organic Raspberries & Cacao Crispy Granola
A 1/2 cup (30g) serving of Raspberry Cacao Organic Raspberries & Cacao Crispy Granola by Naturalvert has 110 calories, 9g of sugars and 20mg of sodium, as submitted by Naturalvert LLC to USDA (FoodData Central 2668871, record updated Oct 10, 2023).
Values for the declared serving and per 100 g. FoodData Central 2668871, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Naturalvert LLC submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 860270001332
- Category
- Cereal
- Records
- 1 under this UPC
How it compares with other cereal
Per 100 g, it has more sugar than 72% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 23% of them.
Where the calories come from: 85% carbohydrate, 8% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cereal: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 30 g | 21.7 g | 72% |
| Sodium | 67 mg | 314 mg | 23% |
| Protein | 6.7 g | 8.8 g | 23% |
| Calories | 367 | 385 | 21% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.
Other granola in this aisle
1,599 of the 7,179 cereal products are named granola. Per 100 g their median is 436 calories, 125 mg of sodium and 10 g of protein; 385 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Raisin Granola Cereal GREAT VALUE | 53 mg | 439 |
| Honey Nut Gluten Free Granola GRANDY ORGANICS | 53 mg | 228 |
| Apricot Coconut Crunchy Granola Clusters of Whole Grain Oats Brown Rice Crisps Dried Apricots Coconut a Hint of Honey SIMPLE TRUTH | 52 mg | 379 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "granola", one per barcode.
What is in it
Ingredients (as submitted): GLUTEN FREE ROLLED OATS*, GLUTEN FREE BROWN RICE CRISP* (BROWN RICE FLOUR*, MOLASSES*, CANE SUGAR*, CALCIUM CARBONATE, SEA SALT), TAPIOCA SYRUP*, STRAWBERRY PUREE*, CRANBERRIES* (EVAPORATED CANE JUICE*, SUNFLOWER OIL*) CACAO POWDER*, EVAPORATED CANE SUGAR*, RASPBERRY CONCENTRATE* (WATER, GUM ACACIA*, NATURAL FLAVORS*), GLUTEN FREE AMARANTH*, GOLDEN FLAXSEEDS*, *ORGANIC
The statement lists 10 ingredients at the top level, beginning with Gluten Free Rolled Oats*, Gluten Free Brown Rice Crisp* (brown Rice Flour*, Molasses*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 10, 2023), not the label on the shelf today.
Source: the ingredient statement Naturalvert LLC submitted to USDA (FoodData Central 2668871).
More Naturalvert cereal
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Passion Fruit with Mango Crispy Granola | 367 | 26.67 g | 50 mg |
| Mixed Berry Organic Berry Mix Crispy Granola | 367 | 30 g | 50 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Naturalvert Raspberry Cacao Organic Raspberries & Cacao Crispy Granola?
110 per 1/2 cup (30g) serving, and 367 per 100 g.
How much sodium is in Naturalvert Raspberry Cacao Organic Raspberries & Cacao Crispy Granola?
20mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Naturalvert LLC submitted to USDA, last updated Oct 10, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov