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Bergin Fruit and Nut Company · Popcorn, Peanuts, Seeds and Related Snacks

Raspberry Chipotle Mix

A 1/4 cup (34g) serving of Raspberry Chipotle Mix by Bergin Fruit and Nut Company has 190 calories, 3g of sugars and 170mg of sodium, as submitted by Bergin Nut Company, Inc. to USDA (FoodData Central 1995007, record updated Mar 21, 2021).

Nutrition Facts

Serving size1/4 cup (34g)
Amount per serving
Calories190
% Daily Value*
Total Fat not declared
Saturated Fat not declared
Trans Fat not declared
Cholesterol 0mg0%
Sodium 170mg7%
Total Carbohydrate 12g4%
Dietary Fiber not declared
Total Sugars 3g
Includes Added Sugars 2g4%
Protein 6g12%
Vitamin D not declared
Calcium 0mg0%
Iron 1.1mg6%
Potassium 140mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Bergin Nut Company, Inc. submitted to USDA, for the declared 34g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0020526094611
UPC
020526094611
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, it has more sugar than 52% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 77% of them.

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 9 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 9 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 9 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 9 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 9 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 9 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 9 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 9 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 9 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Raspberry Chipotle Mix against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars8.8 g7.1 g52%
Sodium500 mg250 mg77%
Protein17.7 g13.3 g67%
Calories55953655%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

Other chipotle in this aisle

63 of the 19,429 popcorn, peanuts, seeds and related snacks products are named chipotle. Per 100 g their median is 567 calories, 393 mg of sodium and 17.7 g of protein; 42 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Peanuts, Chipotle Tequila Lime Zing TROPHY NUT393 mg571
Chipotle Walnuts THE NUTTY GOURMET386 mg632
Pistachios, Chipotle Bbq EILLIEN'S CANDIES383 mg567

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chipotle", one per barcode.

What is in it

Ingredients (as submitted): ROASTED PEANUTS (PEANUTS [USA], HIGH OLEIC SUNFLOWER OIL, SEA SALT), HONEY ROASTED SESAME STIX (ENRICHED WHEAT FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, {REDUCED IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], NON-GMO SOYBEAN OIL, SESAME SEEDS, HONEY COATING [SUCROSE, WHEAT STARCH, HONEY], BULGUR WHEAT, TACK BLEND [MALTDEXTRIN, XANTHAN GUM], SALT, BEET POWDER [COLOR], TURMERIC [COLOR]), ROASTED CASHEWS (CASHEWS [VIETNAM], HIGH OLEIC SUNFLOWER OIL), HOT AND SPICY PEANUTS ([ROASTED PEANUTS {USA}, HIGH OLEIC SUNFLOWER OIL, SEA SALT], CAYENNE PEPPER, CHILI POWDER), DRIED CRANBERRIES (CRANBERRIES [USA], SUGAR, REFINED SUNFLOWER OIL [AS A PROCESSING AID], RASPBERRY FRUIT POWDER (RASPBERRIES [USA]), CHIPOTLE MARITA POWDER (DRIED CHIPOTLE CHILES [MEXICO].

The statement lists 5 ingredients at the top level, beginning with Roasted Peanuts (peanuts [usa], High Oleic Sunflower Oil, Sea Salt). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 21, 2021), not the label on the shelf today.

Source: the ingredient statement Bergin Nut Company, Inc. submitted to USDA (FoodData Central 1995007).

More Bergin Fruit and Nut Company popcorn, peanuts, seeds and related snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Dark Chocolate Cashews55636.11 g0 mg
Praline Pecans56723.33 g117 mg
Orange Creme Almonds55045 g38 mg
Coconut Crunch Almonds55045 g50 mg
Blazin' Trail Mix5459.09 g576 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Bergin Fruit and Nut Company Raspberry Chipotle Mix?

190 per 1/4 cup (34g) serving, and 559 per 100 g.

How much sodium is in Bergin Fruit and Nut Company Raspberry Chipotle Mix?

170mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Bergin Nut Company, Inc. submitted to USDA, last updated Mar 21, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov