Lidl · Cakes, Cupcakes, Snack Cakes
Raspberry Danish
One danish (66g) serving of Raspberry Danish by Lidl has 210 calories, 14g of sugars and 170mg of sodium, as submitted by LIDL to USDA (FoodData Central 1063291, record updated Jun 22, 2020).
Values for the declared serving and per 100 g. FoodData Central 1063291, available Jul 30, 2020; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that LIDL submitted to USDA, for the declared 66g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 000020989880
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 1 under this UPC
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 16% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 36% of them.
Where the calories come from: 58% carbohydrate, 36% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 21.2 g | 31.8 g | 16% |
| Sodium | 258 mg | 289 mg | 36% |
| Protein | 4.6 g | 3.7 g | 70% |
| Calories | 318 | 386 | 16% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other danish in this aisle
291 of the 8,749 cakes, cupcakes, snack cakes products are named danish. Per 100 g their median is 359 calories, 366 mg of sodium and 5.1 g of protein; 59 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Assorted Mini Danish Crowns with Apple, Cheese, Strawberry & Cinnamon Filling FIRST STREET | 206 mg | 353 |
| Assorted Mini Danish MEIJER | 206 mg | 353 |
| Raspberry Danish FAVORITE DAY | 200 mg | 400 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "danish", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, PALM OIL, MODIFIED PALM OIL, CANOLA OIL, EGGS, YEAST, CORN STARCH - MODIFIED, RASPBERRIES, SOYA FLOUR, WHEY, SALT, DEXTROSE, LEAVENING (BAKING POWDER, CALCIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE MONOHYDRATE, SODIUM HEXAMETAPHOSPHATE, CALCIUM SULPHATE), CITRIC ACID (PRESERVATIVE), SOY LECITHIN, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, MONO & DIGLYCERIDES, CALCIUM CARBONATE, AGAR-AGAR, LOCUST BEAN GUM, XANTHAN GUM, GLUCOSE SOLIDS, INVERT SUGAR, ENZYMES, POTASSIUM SORBATE (PRESERVATIVE), COLOR (BETA CAROTENE, TITANIUM DIOXIDE).
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 22, 2020), not the label on the shelf today.
Source: the ingredient statement LIDL submitted to USDA (FoodData Central 1063291).
Questions about this product
How many calories are in Lidl Raspberry Danish?
210 per 1 danish (66g) serving, and 318 per 100 g.
How much sodium is in Lidl Raspberry Danish?
170mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record LIDL submitted to USDA, last updated Jun 22, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov