GetFoodFacts

Mars · Candy

Real Chocolate Candies

A 34g serving of Real Chocolate Candies by Mars has 150 calories, 21g of sugars and 50mg of sodium, as submitted by Mars Chocolate North America LLC to USDA (FoodData Central 2588617, record updated May 30, 2023).

Nutrition Facts

Serving size34g
Amount per serving
Calories150
% Daily Value*
Total Fat 6g8%
Saturated Fat 3.5g17%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 50mg2%
Total Carbohydrate 24g9%
Dietary Fiber 0g0%
Total Sugars 21g
Includes Added Sugars 19g38%
Protein <1g2%
Vitamin D 0mcg0%
Calcium 40mg3%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Mars Chocolate North America LLC submitted to USDA, for the declared 34g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0040000574996
UPC
040000574996
Category
Candy
Records
1 under this UPC

How it compares with other candy

Per 100 g, it has more sugar than 58% of the 19,635 candy products in USDA's branded database, and it has more sodium than 80% of them.

Where the calories come from: 62% carbohydrate, 35% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among candy: sugar per 100 g

Sugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 62 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 62 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 62 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 62 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 62 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 62 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 62 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 62 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 62 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Real Chocolate Candies against the 19,635 candy products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars61.8 g57.9 g58%
Sodium147 mg50 mg80%
Protein2.9 g2 g57%
Calories44137580%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.

Other candies in this aisle

1,136 of the 19,635 candy products are named candies. Per 100 g their median is 400 calories, 59 mg of sodium and 0 g of protein; 961 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "candies", one per barcode.

What is in it

Ingredients (as submitted): MILKY WAY MINIS BAR - MILK CHOCOLATE (SUGAR, COCOA BUTTER, SKIM MILK, CHOCOLATE, LACTOSE, MILKFAT, SOY LECITHIN, ARTIFICIAL FLAVOR), CORN SYRUP, SUGAR, PALM OIL, SKIM MILK, LESS THAN 2% - MILKFAT, COCOA POWDER PROCESSED WITH ALKALI, BARLEY MALT EXTRACT, LACTOSE, SALT, EGG WHITES, CHOCOLATE, ARTIFICIAL FLAVOR,M&M'S FUN SIZE MILK CHOCOLATE CANDIES - MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL AND NATURAL FLAVORS), SUGAR, CORNSTARCH, LESS THAN 1% OF - CORN SYRUP, DEXTRIN, COLORS (INCLUDES BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1, YELLOW 6 LAKE, RED 40 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2), CARNAUBA WAX, GUM ACACIA,TWIX MINIS COOKIE BARS - MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, SKIM MILK, LACTOSE, MILKFAT, SOY LECITHIN, PGPR, ARTIFICIAL FLAVORS), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, CORN SYRUP, SKIM MILK, DEXTROSE, LESS THAN 2% - SALT, COCOA POWDER, SOY LECITHIN, MODIFIED CORN STARCH, BAKING SODA, ARTIFICIAL FLAVOR,M&M'S FUN SIZE PEANUT CHOCOLATE CANDIES - MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, PEANUTS, SOY LECITHIN, SALT, ARTIFICIAL AND NATURAL FLAVORS), SUGAR, PEANUTS, CORNSTARCH, LESS THAN 1% - PALM OIL, CORN SYRUP, DEXTRIN, COLORING (INCLUDES BLUE 1 LAKE, RED 40, YELLOW 6, YELLOW 5, BLUE 1, RED 40 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2), CARNAUBA WAX, GUM ACACIA,SNICKERS MINIS BAR - MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, SKIM MILK, LACTOSE, MILKFAT, SOY LECITHIN), PEANUTS, CORN SYRUP, SUGAR, PALM OIL, SKIM MILK, LACTOSE, SALT, EGG WHITES, ARTIFICIAL FLAVOR

The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 30, 2023), not the label on the shelf today.

Source: the ingredient statement Mars Chocolate North America LLC submitted to USDA (FoodData Central 2588617).

More Mars candy

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Mars Real Chocolate Candies?

150 per 34g serving, and 441 per 100 g.

How much sodium is in Mars Real Chocolate Candies?

50mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Mars Chocolate North America LLC submitted to USDA, last updated May 30, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov