Conchita · Baking Additives and Extracts
Real Cream of Coconut
A 3 Tbsp (42g) serving of Real Cream of Coconut by Conchita has 110 calories, 20g of sugars and 10mg of sodium, as submitted by Conchita Foods, Inc. to USDA (FoodData Central 2591194, record updated May 8, 2023).
Values for the declared serving and per 100 g. FoodData Central 2591194, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Conchita Foods, Inc. submitted to USDA, for the declared 42g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 075370001407
- Category
- Baking Additives and Extracts
- Records
- 1 under this UPC
How it compares with other baking additives and extracts
Per 100 g, it has more sugar than 88% of the 686 baking additives and extracts products in USDA's branded database, and it has more sodium than 40% of them.
Where the calories come from: 77% carbohydrate, 23% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among baking additives and extracts: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 47.6 g | 6.7 g | 88% |
| Sodium | 24 mg | 33 mg | 40% |
| Protein | 0 g | 1.7 g | 0% |
| Calories | 262 | 290 | 46% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 686 products, one per barcode.
Other coconut in this aisle
230 of the 686 baking additives and extracts products are named coconut. Per 100 g their median is 467 calories, 33 mg of sodium and 2.8 g of protein; 59 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Organic Coconut Cream BLUE MONKEY | 19 mg | 225 |
| Tasty Joy, Sweet Gelatinous Mutant Coconut Macapuno Strings TASTY JOY | 19 mg | 279 |
| Organic Coconut Milk NATURAL VALUE | 19 mg | 200 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "coconut", one per barcode.
What is in it
Ingredients (as submitted): COCONUT MILK, SUGAR, CMC, XANTHAN GUM.
The statement lists 4 ingredients at the top level, beginning with Coconut Milk, Sugar, Cmc. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 8, 2023), not the label on the shelf today.
Source: the ingredient statement Conchita Foods, Inc. submitted to USDA (FoodData Central 2591194).
More Conchita baking additives and extracts
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Guava Preserve | 250 | 55 g | n/a |
| Guava Marmalade | 250 | 60 g | 40 mg |
| Guava Paste | 300 | 70 g | 20 mg |
| Grated Coconut in Extra Heavy Syrup | 326 | 55.26 g | 16 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Conchita Real Cream of Coconut?
110 per 3 Tbsp (42g) serving, and 262 per 100 g.
How much sodium is in Conchita Real Cream of Coconut?
10mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Conchita Foods, Inc. submitted to USDA, last updated May 8, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov