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Conchita nutrition facts USDA's branded food database lists 67 Conchita products from Conchita Foods, Inc. in 21 categories; the most are canned and bottled beans (13). Of the 65 with a measured place in their category, 31 have less sugar per 100 g than the category's median and 32 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Conchita against each category Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.
Conchita products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Grated Coconut in Extra Heavy Syrup Baking Additives and Extracts 326 55.3 g (92%) 16 mg (37%) Guava Marmalade Baking Additives and Extracts 250 60.0 g (94%) 40 mg (55%) Guava Paste Baking Additives and Extracts 316 68.4 g (97%) 42 mg (56%) Guava Paste Baking Additives and Extracts 300 70.0 g (97%) 20 mg (39%) Guava Preserve Baking Additives and Extracts 250 55.0 g (91%) n/a Real Cream of Coconut Baking Additives and Extracts 262 47.6 g (88%) 24 mg (40%) Magdalenas Sponge Cakes Cakes, Cupcakes, Snack Cakes 421 27.6 g (38%) 172 mg (13%) Magdalenas Sponge Cakes Cakes, Cupcakes, Snack Cakes 424 28.0 g (38%) 220 mg (24%) Black Beans Canned and Bottled Beans 92 0 g (0%) 331 mg (64%) Black Beans Canned and Bottled Beans 92 0 g (0%) 4 mg (1%) Chick Peas Canned and Bottled Beans 85 0 g (0%) 15 mg (5%) Extra Heavy Syrup Green Papaya Chunks Canned and Bottled Beans 243 57.1 g (100%) 14 mg (4%) Great Northern Beans Canned and Bottled Beans 85 0 g (0%) 277 mg (46%) Pigeon Peas Gandules Canned and Bottled Beans 64 0.8 g (56%) 312 mg (58%) Pink Beans Canned and Bottled Beans 92 0.8 g (16%) 77 mg (9%) Pink Beans Canned and Bottled Beans 62 0.8 g (16%) 292 mg (51%) Pinto Beans Canned and Bottled Beans 85 0.8 g (16%) 269 mg (41%) Red Kidney Beans Canned and Bottled Beans 78 0 g (0%) 219 mg (31%) Roman Beans Canned and Bottled Beans 77 0.8 g (16%) 362 mg (74%) Small Red Beans Canned and Bottled Beans 77 0 g (0%) 77 mg (9%) Small Red Beans in Water & Salt Canned and Bottled Beans 77 0 g (0%) 354 mg (72%) Guava Shells Canned Fruit 240 49.3 g (100%) 21 mg (95%) Chunks in Their Own Ink Squid Canned Seafood 177 1.9 g (88%) 150 mg (6%) Conchita, Sardines in Tomato Canned Seafood 182 0 g (0%) 455 mg (64%) Giant in Garlic Sauce Calamari Canned Seafood 174 0 g (0%) 365 mg (40%) Giant in Sunflower Oil Calamari Canned Seafood 174 0 g (0%) 365 mg (40%) Sardines in Tomato Sauce Canned Seafood 133 0 g (0%) 417 mg (55%) Sardines in Tomato Sauce Canned Seafood 84 0.7 g (76%) 387 mg (46%) Squid Chunks in Their Own Ink Canned Seafood 236 0 g (0%) 455 mg (64%) Conchita, White Tuna in Olive Oil Canned Tuna 109 0 g (0%) 455 mg (87%) Conchita, Hearts of Palm Canned Vegetables 19 0 g (0%) 346 mg (87%) Green Asparagus Canned Vegetables 24 0 g (0%) 318 mg (82%) Green Pigeon Peas Canned Vegetables 100 1.5 g (38%) 292 mg (73%) Chocolate Maria Cookies Cookies and Biscuits 433 26.7 g (31%) 233 mg (34%) Conchita Lady Fingers, 7 Oz Cookies and Biscuits 364 45.5 g (90%) 227 mg (32%) Dorada Maria Cookies Cookies and Biscuits 485 18.2 g (13%) 273 mg (43%) Dorada Tropical Cookies Cookies and Biscuits 485 18.2 g (13%) 273 mg (43%) Palmeritas Crisp Cookies Cookies and Biscuits 452 22.6 g (20%) 403 mg (78%) Zesty Tune Fish Dip Dips and Salsa 250 0 g (0%) 588 mg (69%) Spanish Style Yellow Rice Flavored Rice Dishes 375 1.8 g (36%) 679 mg (30%) Aloe Vera Drink Fruit and Vegetable Juice, Nectars and Fruit Drinks 12 3.3 g (11%) 15 mg (68%) Conchita Coconut Water, 16.8 Fl Oz Fruit and Vegetable Juice, Nectars and Fruit Drinks 42 8.0 g (34%) 18 mg (81%) Soursop Nectar Fruit and Vegetable Juice, Nectars and Fruit Drinks 63 15.2 g (95%) 4 mg (28%) Unsweetened Coconut Water Fruit and Vegetable Juice, Nectars and Fruit Drinks 22 3.0 g (11%) 13 mg (67%) 100% Natural Honey Honey 286 76.2 g (11%) 0 mg (0%) Conchita Guava Paste, 22 Oz Other Cooking Sauces 300 70.0 g (99%) 40 mg (45%) Distilled White Vinegar Other Cooking Sauces 0 n/a 0 mg (0%) Capers & Olives Pickles, Olives, Peppers and Relishes 167 0 g (0%) 1,600 mg (85%) Conchita, Piquillo Roasted Pimientos Pickles, Olives, Peppers and Relishes 30 5.0 g (68%) 5 mg (3%) Pimientos Whole Red Pickles, Olives, Peppers and Relishes 40 4.0 g (66%) 340 mg (21%) Salad Olives Pickles, Olives, Peppers and Relishes 167 0 g (0%) 1,600 mg (85%) Stuffed Manzanilla Olives with Minced Pimientos Pickles, Olives, Peppers and Relishes 167 0 g (0%) 1,733 mg (90%) Whole Red Pimientos Pickles, Olives, Peppers and Relishes 19 1.5 g (42%) 108 mg (5%) Coconut Milk Plant Based Milk 161 0 g (0%) 18 mg (12%) Coconut Water Plant Based Water 48 9.7 g (96%) 23 mg (58%) Enriched Extra Fancy Long Grain Rice Rice 356 0 g (0%) 0 mg (0%) Extra Fancy Long Grain Enriched Rice Rice 356 0 g (0%) 0 mg (0%) Parboiled Rice Rice 362 0 g (0%) 0 mg (0%) Bitter Orange Seasoning Mixes, Salts, Marinades and Tenderizers 50 10.0 g (58%) 33 mg (6%) Sofrito Espanol Spanish Seasoning Seasoning Mixes, Salts, Marinades and Tenderizers 56 4.0 g (48%) 396 mg (9%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov