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Conchita · Seasoning Mixes, Salts, Marinades and Tenderizers

Sofrito Espanol Spanish Seasoning

A 1/2 cup (125g) serving of Sofrito Espanol Spanish Seasoning by Conchita has 70 calories, 5g of sugars and 500mg of sodium, as submitted by Conchita Foods, Inc. to USDA (FoodData Central 1924365, record updated Jul 14, 2017).

Nutrition Facts

Serving size1/2 cup (125g)
Amount per serving
Calories70
% Daily Value*
Total Fat 2g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 500mg22%
Total Carbohydrate 11g4%
Dietary Fiber 2g7%
Total Sugars 5g
Includes Added Sugars not declared
Protein 1g2%
Vitamin D not declared
Calcium 20mg2%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Conchita Foods, Inc. submitted to USDA, for the declared 125g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0075370005290
UPC
075370005290
Category
Seasoning Mixes, Salts, Marinades and Tenderizers
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other seasoning mixes, salts, marinades and tenderizers

Per 100 g, it has more sugar than 48% of the 7,276 seasoning mixes, salts, marinades and tenderizers products in USDA's branded database, and it has more sodium than 9% of them.

Where the calories come from: 67% carbohydrate, 27% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among seasoning mixes, salts, marinades and tenderizers: sugar per 100 g

Sugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 4 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 4 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 4 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 4 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 4 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 4 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 4 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 4 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Sofrito Espanol Spanish Seasoning against the 7,276 seasoning mixes, salts, marinades and tenderizers products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars4 g5.6 g48%
Sodium396 mg8,333 mg9%
Protein0.8 g0 g80%
Calories566748%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,276 products, one per barcode.

Other seasoning in this aisle

2,987 of the 7,276 seasoning mixes, salts, marinades and tenderizers products are named seasoning. Per 100 g their median is 0 calories, 9,167 mg of sodium and 0 g of protein; 215 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Special Bar-b-q Seasoning Rub TEXJOY315 mg1
Caramel Corn Flavored Popcorn Seasoning KERNEL SEASON'S300 mg500
No Salt Added Medium Roasted Bell Pepper & Garlic Taco Seasoning Mix MRS. WAGES286 mg429

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "seasoning", one per barcode.

What is in it

Ingredients (as submitted): TOMATO, RED, GREEN OR YELLOW PEPPERS, WATER, ONIONS, VEGETABLE OIL, TOMATO PASTE, MODIFIED STARCH, SUGAR, SALT, CITRIC ACID, AROMAS AND SPICES.

The statement lists 12 ingredients at the top level, beginning with Tomato, Red, Green or Yellow Peppers. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement Conchita Foods, Inc. submitted to USDA (FoodData Central 1924365).

More Conchita seasoning mixes, salts, marinades and tenderizers

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Bitter Orange5010 g33 mg
The Original Recipe Zesty Tuna Fish Dip2520 g591 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Conchita Sofrito Espanol Spanish Seasoning?

70 per 1/2 cup (125g) serving, and 56 per 100 g.

How much sodium is in Conchita Sofrito Espanol Spanish Seasoning?

500mg per serving (22% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Conchita Foods, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov