Simply Squeeze · Nut and Seed Butters
Real Gourmet Cream of Hazelnut
One fl oz (30ml) serving of Real Gourmet Cream of Hazelnut by Simply Squeeze has 120 calories, 20g of sugars and 20mg of sodium, as submitted by American Beverage Marketers to USDA (FoodData Central 2630309, record updated Jul 11, 2023).
Values for the declared serving and per 100 g. FoodData Central 2630309, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that American Beverage Marketers submitted to USDA, for the declared 30ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 070491121096
- Category
- Nut and Seed Butters
- Records
- 1 under this UPC
How it compares with other nut and seed butters
Per 100 g, it has more sugar than nearly all of the 2,289 nut and seed butters products in USDA's branded database, and it has more sodium than 30% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among nut and seed butters: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 66.7 g | 9.4 g | 100% |
| Sodium | 67 mg | 203 mg | 30% |
| Protein | 0 g | 21.9 g | 0% |
| Calories | 400 | 588 | 6% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,289 products, one per barcode.
Other hazelnut in this aisle
155 of the 2,289 nut and seed butters products are named hazelnut. Per 100 g their median is 541 calories, 54 mg of sodium and 5.4 g of protein; 108 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Ferrero, Nutella, Hazelnut Spread with Cocoa Mini Cups FERRERO | 50 mg | 533 |
| Hazelnut Spread with Cocoa Mini Cups NUTELLA | 50 mg | 533 |
| Classic Hazelnut & Cocoa Flavored Spread ELITE | 50 mg | 567 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "hazelnut", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, WATER, HAZELNUTS, HUMECTANT: GLYCEROL, SALT, PRESERVATIVE: POTASSIUM SORBATE, THICKENER: SODIUM ALGINATE, THICKENER: XANTHAN GUM, ACID: CITRIC ACID, ANTIOXIDANT: TOCOPHEROL RICH EXTRACT. SUGAR, WATER, HAZELNUTS, GLYCEROL, SALT,POTASSIUM SORBATE (TO PRESERVE FRESHNESS), SODIUM ALGINATE, XANTHAN GUM, CITRIC ACID, MIXED TOCOPHEROLS (ANTIOXIDANT).
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 11, 2023), not the label on the shelf today.
Source: the ingredient statement American Beverage Marketers submitted to USDA (FoodData Central 2630309).
Questions about this product
How many calories are in Simply Squeeze Real Gourmet Cream of Hazelnut?
120 per 1 fl oz (30ml) serving, and 400 per 100 g.
How much sodium is in Simply Squeeze Real Gourmet Cream of Hazelnut?
20mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record American Beverage Marketers submitted to USDA, last updated Jul 11, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov