Ahold · Ice Cream and Frozen Yogurt
Real Ice Cream, Chocolate Caramel
A 1/2 cup (68g) serving of Real Ice Cream, Chocolate Caramel by Ahold has 170 calories, 16g of sugars and 120mg of sodium, as submitted by Ahold USA, Inc. to USDA (FoodData Central 1922117, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1922117, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ahold USA, Inc. submitted to USDA, for the declared 68g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 688267151507
- Category
- Ice Cream and Frozen Yogurt
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 67% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 93% of them.
Where the calories come from: 47% carbohydrate, 48% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 23.5 g | 21.8 g | 67% |
| Sodium | 176 mg | 74 mg | 93% |
| Protein | 2.9 g | 3.4 g | 29% |
| Calories | 250 | 215 | 74% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other cream in this aisle
8,930 of the 12,840 ice cream and frozen yogurt products are named cream. Per 100 g their median is 228 calories, 80 mg of sodium and 3.5 g of protein; 8,197 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Toft's, Prime Time, Ice Cream, Buckeye Bites TOFT'S | 140 mg | 280 |
| Premium Ice Cream, Sea Salt Caramel Cheesecake DEAN'S | 140 mg | 221 |
| Ice Cream, Butter Pecan SOUTHERN HOME | 140 mg | 235 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cream", one per barcode.
What is in it
Ingredients (as submitted): SKIM MILK, CREAM, CARAMEL SWIRL (HIGH FRUCTOSE CORN SYRUP, WATER, SWEETENED CONDENSED MILK, SUGAR, BUTTER, MODIFIED CORNSTARCH, SALT, ARTIFICIAL FLAVOR, POTASSIUM SORBATE [PRESERVATIVE], DISODIUM PHOSPHATE, CARRAGEENAN, CARAMEL COLOR), SUGAR, CORN SYRUP, CHOCOLATE FLAVOR COATED CASHEWS (CASHEWS, SUGAR, COCONUT OIL, COCOA [PROCESSED WITH ALKALI], SALT, NATURAL COCOA, SOY LECITHIN), HIGH FRUCTOSE CORN SYRUP, COCOA (PROCESSED WITH ALKALI), CONTAINS 2% OR LESS OF: YELLOW 6, RED 40, BLUE 1, MONO- AND DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, CALCIUM SULFATE, CARRAGEENAN.
The statement lists 16 ingredients at the top level, beginning with Skim Milk, Cream, Caramel Swirl (high Fructose Corn Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Ahold USA, Inc. submitted to USDA (FoodData Central 1922117).
More Ahold ice cream and frozen yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Real Ice Cream, Peanut Butter Caramel Brownie | 250 | 23.53 g | 184 mg |
| Real Ice Cream, Andes Creme De Menthe | 250 | 22.06 g | 81 mg |
| Real Ice Cream | 250 | 22.06 g | 88 mg |
| Real Ice Cream, Dark Chocolate Almond | 250 | 17.65 g | 51 mg |
| Chocolate Moose Tracks Ice Cream | 250 | 19.12 g | 74 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ahold Real Ice Cream, Chocolate Caramel?
170 per 1/2 cup (68g) serving, and 250 per 100 g.
How much sodium is in Ahold Real Ice Cream, Chocolate Caramel?
120mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ahold USA, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov