Ahold · Salad Dressing and Mayonnaise
Real Mayonnaise
One Tbsp (13g) serving of Real Mayonnaise by Ahold has 90 calories, 0g of sugars and 75mg of sodium, as submitted by Ahold USA, Inc. to USDA (FoodData Central 1894549, record updated Aug 13, 2019). A newer USDA record of this product, under another barcode, is FoodData Central 1938988.
Values for the declared serving and per 100 g. FoodData Central 1894549, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ahold USA, Inc. submitted to USDA, for the declared 13g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 688267141287
- Category
- Salad Dressing and Mayonnaise
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other salad dressing and mayonnaise
Per 100 g, none of the 5,324 salad dressing and mayonnaise products in USDA's branded database has less sugar, and it has more sodium than 29% of them.
Where the calories come from: 0% carbohydrate, 100% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among salad dressing and mayonnaise: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 6.7 g | 0% |
| Sodium | 577 mg | 767 mg | 29% |
| Protein | 0 g | 0 g | 0% |
| Calories | 692 | 367 | 94% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,324 products, one per barcode.
Other mayonnaise in this aisle
435 of the 5,324 salad dressing and mayonnaise products are named mayonnaise. Per 100 g their median is 693 calories, 607 mg of sodium and 0 g of protein; 172 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Real Mayonnaise FRENCH'S | 458 mg | 667 |
| Mayonnaise MYSTIC LAKE DAIRY | 429 mg | 714 |
| Real Mayonnaise CALDER'S GOURMET | 429 mg | 714 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "mayonnaise", one per barcode.
What is in it
Ingredients (as submitted): SOYBEAN OIL, WATER, WHOLE EGGS AND EGG YOLKS, VINEGAR, SALT, SUGAR, LEMON JUICE (FROM CONCENTRATE), OLEORESIN PAPRIKA, NATURAL FLAVORS, CALCIUM DISODIUM EDTA (PRESERVATIVE).
The statement lists 10 ingredients at the top level, beginning with Soybean Oil, Water, Whole Eggs and Egg Yolks. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 13, 2019), not the label on the shelf today.
Source: the ingredient statement Ahold USA, Inc. submitted to USDA (FoodData Central 1894549).
More Ahold salad dressing and mayonnaise
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mayonnaise Spread, Bacon | 643 | 0 g | 643 mg |
| Extra Virgin Olive Oil & Balsamic Vinegar | 643 | 10.71 g | 0 mg |
| All Natural Mayonnaise | 769 | 0 g | 538 mg |
| Ahold, Nature's Promise, Sesame Tahini | 600 | 0 g | 0 mg |
| Crispy Crinkle Cut Onions | 571 | 0 g | 357 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ahold Real Mayonnaise?
90 per 1 Tbsp (13g) serving, and 692 per 100 g.
How much sodium is in Ahold Real Mayonnaise?
75mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ahold USA, Inc. submitted to USDA, last updated Aug 13, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov