Polaner · Other Cooking Sauces
Real Mint Jelly
One tablespoon (18g) serving of Real Mint Jelly by Polaner has 40 calories, 8g of sugars and 0mg of sodium, as submitted by B&G Foods North America, Inc. to USDA (FoodData Central 2569147, record updated Jun 1, 2023).
Values for the declared serving and per 100 g. FoodData Central 2569147, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that B&G Foods North America, Inc. submitted to USDA, for the declared 18g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072400019104
- Category
- Other Cooking Sauces
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other other cooking sauces
Per 100 g, it has more sugar than 92% of the 1,856 other cooking sauces products in USDA's branded database, and none of them has less sodium.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other cooking sauces: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 44.4 g | 5.6 g | 92% |
| Sodium | 0 mg | 189 mg | 0% |
| Protein | 0 g | 0 g | 0% |
| Calories | 222 | 67 | 87% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,856 products, one per barcode.
What is in it
Ingredients (as submitted): HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WATER, PECTIN, SUGAR, CITRIC ACID, POTASSIUM CITRATE, OIL OF SPEARMINT, FD&C YELLOW #5, FD&C BLUE #1
The statement lists 10 ingredients at the top level, beginning with High Fructose Corn Syrup, Corn Syrup, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 1, 2023), not the label on the shelf today.
Source: the ingredient statement B&G Foods North America, Inc. submitted to USDA (FoodData Central 2569147).
Questions about this product
How many calories are in Polaner Real Mint Jelly?
40 per 1 tablespoon (18g) serving, and 222 per 100 g.
How much sodium is in Polaner Real Mint Jelly?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record B&G Foods North America, Inc. submitted to USDA, last updated Jun 1, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov