A Cajun Life · Flavored Rice Dishes
Red Beans & Rice Mix
A 1/3 cup (57g) serving of Red Beans & Rice Mix by A Cajun Life has 190 calories, less than 1g of sugars and 1010mg of sodium, as submitted by A Cajun Life, LLC to USDA (FoodData Central 2390384, record updated Jan 22, 2021).
Values for the declared serving and per 100 g. FoodData Central 2390384, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that A Cajun Life, LLC submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 855740007112
- Category
- Flavored Rice Dishes
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other flavored rice dishes
Per 100 g, it has more sugar than 28% of the 731 flavored rice dishes products in USDA's branded database, and it has more sodium than 95% of them.
Where the calories come from: 79% carbohydrate, 2% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among flavored rice dishes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 2.2 g | 28% |
| Sodium | 1,772 mg | 969 mg | 95% |
| Protein | 15.8 g | 8.9 g | 98% |
| Calories | 333 | 356 | 17% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 731 products, one per barcode.
Other rice in this aisle
630 of the 731 flavored rice dishes products are named rice. Per 100 g their median is 356 calories, 1,000 mg of sodium and 8.9 g of protein; 596 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chicken Flavored Rice Mix SE GROCERS | 1,411 mg | 464 |
| Spanish Style Gourmet Rice Side LORETTA | 1,410 mg | 359 |
| Chicken & Wild, Tender Long Grain & Wild Rice with Chicken Flavored Sauce UNCLE BEN'S | 1,404 mg | 351 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rice", one per barcode.
What is in it
Ingredients (as submitted): DRIED RED BEANS, PAR BOILED WHITE RICE (RICE, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, FOLIC ACID), SMOKY HAM FLAVOR (HYDROLYZED CORN AND SOY PROTEIN, MALTODEXTRIN, SALT, DISODIUM INOSINATE, DISODIUM GUANYLATE, PORK FAT, ARTIFICIAL PORK FLAVOR, NATURAL GRILL FLAVOR, NATURAL SMOKE FLAVOR, MODIFIED FOOD STARCH, CORN SYRUP SOLIDS), SEASONING (SALT, DRIED GARLIC, DRIED ONION, SPICES, DEXTROSE, PAPRIKA, TRICALCIUM PHOSPHATE (FLOW AGENT), CHILI POWDER
The statement lists 4 ingredients at the top level, beginning with Dried Red Beans, Par Boiled White Rice (rice, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 22, 2021), not the label on the shelf today.
Source: the ingredient statement A Cajun Life, LLC submitted to USDA (FoodData Central 2390384).
Questions about this product
How many calories are in A Cajun Life Red Beans & Rice Mix?
190 per 1/3 cup (57g) serving, and 333 per 100 g.
How much sodium is in A Cajun Life Red Beans & Rice Mix?
1010mg per serving (44% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record A Cajun Life, LLC submitted to USDA, last updated Jan 22, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov