GetFoodFacts

The Laughing Cow · Cheese

Red Chili Pepper Spreadable Cheese

A 2 tsp (30g) serving of Red Chili Pepper Spreadable Cheese by The Laughing Cow has 70 calories and 230mg of sodium, as submitted by Bel Brands USA Inc. to USDA (FoodData Central 2399614, record updated May 6, 2020).

Nutrition Facts

Serving size2 tsp (30g)
Amount per serving
Calories70
% Daily Value*
Total Fat 6g8%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 230mg10%
Total Carbohydrate <1g0%
Dietary Fiber 0g0%
Total Sugars not declared
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 80mg6%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Bel Brands USA Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041757020118
UPC
041757020118
Category
Cheese
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other cheese

Per 100 g, it has more sodium than 73% of the 15,853 cheese products in USDA's branded database.

Where the calories come from: 6% carbohydrate, 77% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Red Chili Pepper Spreadable Cheese against the 15,853 cheese products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Sodium767 mg643 mg73%
Protein10 g21.4 g14%
Calories23335713%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.

Other cheese in this aisle

14,327 of the 15,853 cheese products are named cheese. Per 100 g their median is 357 calories, 643 mg of sodium and 21.4 g of protein; 10,577 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Smoked Salmon Cream Cheese Spread PHILADELPHIA613 mg194
Weyauwega, Cheese Spread, Garlic WEYAUWEGA613 mg323
Monterey Jack & Jalapeno Pepper Dip with Cream Cheese & Green Chiles YAAS!613 mg387

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.

What is in it

Ingredients (as submitted): INGREDIENTS: WATER, [CHEDDAR AND GOUDA CHEESE (PASTEURIZED MILK, SALT, CULTURES, ENZYMES)], BUTTER (CREAM), PICKLED RED CHILI PEPPER (RED CHILI PEPPER, WATER, VINEGAR, GLUCOSE SYRUP, SALT, SPICE EXTRACT), NONFAT DRY MILK, ULTRAFILTERED NONFAT DRY MILK, PHOSPHATE (SODIUM MONOPHOSPHATE, SODIUM POLYPHOSPHATE), CITRIC ACID, SPICE, SALT.

The statement lists 10 ingredients at the top level, beginning with Ingredients: Water, [cheddar and Gouda Cheese (pasteurized Milk, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 6, 2020), not the label on the shelf today.

Source: the ingredient statement Bel Brands USA Inc. submitted to USDA (FoodData Central 2399614).

More The Laughing Cow cheese

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Goat Cheese Flavor Spreadable Cheese2333.33 g933 mg
Original Creamy Swiss Dippable Cheese Cups2334.65 g442 mg
White Cheddar Flavor Creamy Dippable Cheese Cups2334.65 g698 mg
Spreadable Cheese Wedges2375.26 g842 mg
Original Creamy Spreadable Cheese Wedges2384.76 g857 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in The Laughing Cow Red Chili Pepper Spreadable Cheese?

70 per 2 tsp (30g) serving, and 233 per 100 g.

How much sodium is in The Laughing Cow Red Chili Pepper Spreadable Cheese?

230mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Bel Brands USA Inc. submitted to USDA, last updated May 6, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov