Food Lion · Fruit and Vegetable Juice, Nectars and Fruit Drinks
Red Fruit Punch
A 8 fl oz (240ml) serving of Red Fruit Punch by Food Lion has 80 calories, 20g of sugars and 125mg of sodium, as submitted by Food Town Stores Inc. to USDA (FoodData Central 2043025, record updated Aug 9, 2018).
Values for the declared serving and per 100 g. FoodData Central 2043025, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Food Town Stores Inc. submitted to USDA, for the declared 240ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 035826094605
- Category
- Fruit and Vegetable Juice, Nectars and Fruit Drinks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other fruit and vegetable juice, nectars and fruit drinks
Per 100 g, it has more sugar than 35% of the 8,245 fruit and vegetable juice, nectars and fruit drinks products in USDA's branded database, and it has more sodium than 94% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among fruit and vegetable juice, nectars and fruit drinks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 8.3 g | 9.6 g | 35% |
| Sodium | 52 mg | 8 mg | 94% |
| Protein | 0 g | 0 g | 0% |
| Calories | 33 | 46 | 27% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,245 products, one per barcode.
Other punch in this aisle
449 of the 8,245 fruit and vegetable juice, nectars and fruit drinks products are named punch. Per 100 g their median is 30 calories, 8 mg of sodium and 0 g of protein; 386 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Juice Drink, Fruit Punch AHOLD | 40 mg | 29 |
| Fruit Punch, Fruit Frenzy SUNNY D | 38 mg | 25 |
| Hawaiian Ola, Sparkling Noni, Pineapple Punch HAWAIIAN OLA | 33 mg | 29 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "punch", one per barcode.
What is in it
Ingredients (as submitted): FILTERED WATER, HIGH FRUCTOSE CORN SYRUP, AND 2% OR LESS OF EACH OF THE FOLLOWING: CONCENTRATED JUICES (PINEAPPLE, ORANGE, PASSIONFRUIT, APPLE), PUREES (APRICOT, PAPAYA, GUAVA), CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, PECTIN, GUM ACACIA, SUCRALOSE, GLYCEROL ESTER OF WOOD ROSIN, SODIUM HEXAMETAPHOSPHATE, RED 40, BLUE 1, POTASSIUM SORBATE (PRESERVATIVE), ASCORBIC ACID (VITAMIN C).
The statement lists 15 ingredients at the top level, beginning with Filtered Water, High Fructose Corn Syrup, And 2% or Less of Each of the Following: Concentrated Juices (pineapple. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 9, 2018), not the label on the shelf today.
Source: the ingredient statement Food Town Stores Inc. submitted to USDA (FoodData Central 2043025).
More Food Lion fruit and vegetable juice, nectars and fruit drinks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Punch Drink, Kiwi Strawberry Punch | 33 | 8.33 g | 44 mg |
| Splash Flavored Juice Cocktail Blend From Concentrate, Mango Peach | 33 | 7.5 g | 12 mg |
| Juice Beverage From Concentrate, Orange Pineapple | 33 | 8.33 g | 15 mg |
| Food Lion, Drink Punch, Orange Punch | 29 | 7.08 g | 15 mg |
| Juice Cocktail Blend From Concentrate, Tropical Splash | 29 | 6.67 g | 12 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Food Lion Red Fruit Punch?
80 per 8 fl oz (240ml) serving, and 33 per 100 g.
How much sodium is in Food Lion Red Fruit Punch?
125mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Food Town Stores Inc. submitted to USDA, last updated Aug 9, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov