Kroger · Flavored Snack Crackers
Reduced Fat Cheddar Cheese Bits
A 36 crackers (30g) serving of Reduced Fat Cheddar Cheese Bits by Kroger has 130 calories, less than 1g of sugars and 400mg of sodium, as submitted by The Kroger Co. to USDA (FoodData Central 2091222, record updated Nov 2, 2018).
Values for the declared serving and per 100 g. FoodData Central 2091222, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Kroger Co. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 011110090898
- Category
- Flavored Snack Crackers
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other flavored snack crackers
Per 100 g, it has more sugar than 46% of the 627 flavored snack crackers products in USDA's branded database, and it has more sodium than 97% of them.
Where the calories come from: 65% carbohydrate, 26% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among flavored snack crackers: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 3.3 g | 46% |
| Sodium | 1,333 mg | 767 mg | 97% |
| Protein | 10 g | 10 g | 50% |
| Calories | 433 | 467 | 15% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 627 products, one per barcode.
What is in it
Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL (WITH TBHQ [ANTIOXIDANT]), CHEESE POWDER (CHEDDAR AND BLUE CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WHEY, CULTURED NONFAT MILK, SALT, PARTIALLY HYDROGENATED SOYBEAN OIL, SODIUM CITRATE, MONOSODIUM GLUTAMATE, NATURAL FLAVOR, LACTIC ACID, YELLOW 5 AND 6), YEAST, CHEESE PASTE (MILK, CHEESE CULTURES, SALT, ENZYMES, CALCIUM CHLORIDE, CREAM, WATER, LACTIC ACID, ACETIC ACID, SALT, DISODIUM PHOSPHATE, POTASSIUM SORBATE [PRESERVATIVE], XANTHAN GUM), WATER, SALT, CHEDDAR SEASONING (WHEAT FLOUR, MODIFIED CORN STARCH, PARTIALLY HYDROGENATED SOYBEAN OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, CHEDDAR, ROMANO, AND PARMESAN CHEESES [CULTURED PASTEURIZED MILK, SALT, ENZYMES], WHEY, BUTTERMILK, PARTIALLY HYDROGENATED SOYBEAN AND/OR CANOLA OIL, MONOSODIUM GLUTAMATE, SALT, LACTIC ACID, SILICON DIOXIDE, CITRIC ACID, YELLOW 5 LAKE, ADIPIC ACID, SODIUM PHOSPHATE, AUTOLYZED YEAST EXTRACT, NATURAL AND ARTIFICIAL FLAVORS, YELLOW 6 LAKE, SPICE, DISODIUM INOSINATE AND GUANYALATE, MALTODEXTRIN, TRICALCIUM PHOSPHATE, SODIUM DIACETATE), AUTOLYZED YEAST, SODIUM BICARBONATE, PAPRIKA, MONOCALCIUM PHOSPHATE, VINEGAR, RED PEPPER, CALCIUM SULFATE, YELLOW 5 AND 6, AMMONIUM SULFATE, ENZYMES.
The statement lists 18 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 2, 2018), not the label on the shelf today.
Source: the ingredient statement The Kroger Co. submitted to USDA (FoodData Central 2091222).
More Kroger flavored snack crackers
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Kroger, So Cheesy!, Reduced Fat Baked Crackers, Cheese Bits | 433 | 0 g | 833 mg |
| Penguins Pizza Flavor Baked Snack Crackers | 467 | 0 g | 767 mg |
| Kroger, So Cheesy! Baked Cheese Bits Crackers, White Cheddar | 500 | 0 g | 700 mg |
| Original Baked Cheese Bits Crackers | 500 | 0 g | 767 mg |
| Cream Cheese & Chive with Crispy Crackers | 513 | 12.82 g | 718 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kroger Reduced Fat Cheddar Cheese Bits?
130 per 36 crackers (30g) serving, and 433 per 100 g.
How much sodium is in Kroger Reduced Fat Cheddar Cheese Bits?
400mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Kroger Co. submitted to USDA, last updated Nov 2, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov