Heinen's · Cheese
Reduced Fat Cream Cheese
A 2 Tbsp (28g) serving of Reduced Fat Cream Cheese by Heinen's has 70 calories, less than 1g of sugars and 135mg of sodium, as submitted by Rafael Padilla & Cia S. En C. to USDA (FoodData Central 2390728, record updated Feb 11, 2021).
Values for the declared serving and per 100 g. FoodData Central 2390728, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Rafael Padilla & Cia S. En C. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 020601416765
- Category
- Cheese
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, it has more sugar than 75% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 21% of them.
Where the calories come from: 6% carbohydrate, 82% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 0 g | 75% |
| Sodium | 482 mg | 643 mg | 21% |
| Protein | 7.1 g | 21.4 g | 9% |
| Calories | 250 | 357 | 15% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other cheese in this aisle
14,327 of the 15,853 cheese products are named cheese. Per 100 g their median is 357 calories, 643 mg of sodium and 21.4 g of protein; 3,068 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Authentic Menu, Artichoke Asiago Jalapeno Gourmet Cheese Spread AUTHENTIC MENU | 383 mg | 267 |
| Honey Sriracha Cream Cheese Direct Set PRICE CHOPPER | 383 mg | 333 |
| Light Cream Cheese Spread FOOD CLUB | 383 mg | 200 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): NEUFCHATEL CHEESE (PASTEURIZED CULTURED MILK AND CREAM AND/OR SKIM MILK, CHEESE CULTURE AND/OR WHEY, SALT, STABILIZERS [XANTHAN, LOCUST BEAN AND GUAR GUMS]), SOUR CREAM (CULTURED CREAM), CULTURED MILK POWDER, CULTURED SUGAR, SALT, CITRIC ACID, XANTHAN GUM.
The statement lists 7 ingredients at the top level, beginning with Neufchatel Cheese (pasteurized Cultured Milk and Cream And/or Skim Milk, Cheese Culture And/or Whey, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 11, 2021), not the label on the shelf today.
Source: the ingredient statement Rafael Padilla & Cia S. En C. submitted to USDA (FoodData Central 2390728).
More Heinen's cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Neufchatel Pasteurized Cheese | 250 | 3.57 g | 339 mg |
| Crumbled Goat Cheese | 250 | 3.57 g | 375 mg |
| Mozzarella Reduced Fat String Cheese | 250 | 0 g | 679 mg |
| Vegetable Cream Cheese Spread | 250 | 3.57 g | 643 mg |
| Pumpkin Cream Cheese Spread | 250 | 14.29 g | 393 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Heinen's Reduced Fat Cream Cheese?
70 per 2 Tbsp (28g) serving, and 250 per 100 g.
How much sodium is in Heinen's Reduced Fat Cream Cheese?
135mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Rafael Padilla & Cia S. En C. submitted to USDA, last updated Feb 11, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov