Dean's · Ice Cream and Frozen Yogurt
Reduced Fat Ice Cream, Mint Chocolate Chip
A 1/2 cup (63g) serving of Reduced Fat Ice Cream, Mint Chocolate Chip by Dean's has 120 calories, 14g of sugars and 55mg of sodium, as submitted by Dean Foods Company to USDA (FoodData Central 1864749, record updated Jan 20, 2018).
Values for the declared serving and per 100 g. FoodData Central 1864749, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Dean Foods Company submitted to USDA, for the declared 63g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041900074227
- Category
- Ice Cream and Frozen Yogurt
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 53% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 63% of them.
Where the calories come from: 56% carbohydrate, 34% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 22.2 g | 21.8 g | 53% |
| Sodium | 87 mg | 74 mg | 63% |
| Protein | 4.8 g | 3.4 g | 85% |
| Calories | 190 | 215 | 33% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other cream in this aisle
8,930 of the 12,840 ice cream and frozen yogurt products are named cream. Per 100 g their median is 228 calories, 80 mg of sodium and 3.5 g of protein; 5,137 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Rocky Road Light Ice Cream, with Roasted Almonds and Fluffy Marshmallows FRESH & EASY | 69 mg | 154 |
| Homemade Vanilla Ice Cream LIDL | 69 mg | 215 |
| French Vanilla Ice Cream NOT A BRANDED ITEM | 69 mg | 231 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cream", one per barcode.
What is in it
Ingredients (as submitted): MILKFAT AND NONFAT MILK,SUGAR,CORN SYRUP, CHOCOLATE FLAVORED FLAKES [SUGAR,PARTIALLY HYDROGENATED COCONUT OIL,COCOA,COCOA(PROCESSED WITH ALKALI), COCONUT OIL,SOY LECITHIN,SALT, VANILLA EXTRACT],SWEETCREAM BUTTERMILK,WHEY,CONTAINS LESS 2%OF PROPYLENE GLYCOL MONOESTER, MONO & DIGLYCERIDES, GUAR GUM,CELLULOSE GUM, CARRAGEENAN,VITAMIN A PALMITATE, NATURAL FLAVOR, YELLOW 5,BLUE 1.
The statement lists 15 ingredients at the top level, beginning with Milkfat and Nonfat Milk, Sugar, Corn Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 20, 2018), not the label on the shelf today.
Source: the ingredient statement Dean Foods Company submitted to USDA (FoodData Central 1864749).
More Dean's ice cream and frozen yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Ice Cream, Chocolate Chip | 190 | 22.22 g | 79 mg |
| 100% Real Premium Ice Cream, Chocolate | 191 | 17.65 g | 66 mg |
| Premium Ice Cream, Neapolitan | 191 | 17.65 g | 66 mg |
| 100% Real Ice Cream, Strawberry | 185 | 21.54 g | 62 mg |
| Dean's, Country Fresh, 100% Real Ice Cream, Strawberries & Cream | 185 | 18.46 g | 54 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Dean's Reduced Fat Ice Cream, Mint Chocolate Chip?
120 per 1/2 cup (63g) serving, and 190 per 100 g.
How much sodium is in Dean's Reduced Fat Ice Cream, Mint Chocolate Chip?
55mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Dean Foods Company submitted to USDA, last updated Jan 20, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov