Essential Everyday · Ice Cream and Frozen Yogurt
Reduced Fat Ice Cream, Strawberry Swirl
A 1/2 cup (64g) serving of Reduced Fat Ice Cream, Strawberry Swirl by Essential Everyday has 120 calories, 12g of sugars and 35mg of sodium, as submitted by Supervalu, Inc. to USDA (FoodData Central 1887873, record updated Jan 18, 2018).
Values for the declared serving and per 100 g. FoodData Central 1887873, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Supervalu, Inc. submitted to USDA, for the declared 64g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041303062883
- Category
- Ice Cream and Frozen Yogurt
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 24% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 28% of them.
Where the calories come from: 63% carbohydrate, 34% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 18.8 g | 21.8 g | 24% |
| Sodium | 55 mg | 74 mg | 28% |
| Protein | 1.6 g | 3.4 g | 15% |
| Calories | 188 | 215 | 31% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other cream in this aisle
8,930 of the 12,840 ice cream and frozen yogurt products are named cream. Per 100 g their median is 228 calories, 80 mg of sodium and 3.5 g of protein; 1,437 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Ice Cream Bars, Vanilla, Chocolate Chip Cookie Dough Ben & Jerry's Homemade Inc. | 43 mg | 354 |
| Cream Pops FOOD CLUB | 43 mg | 98 |
| Julie's, Organic Chocolate Ice Cream Bar JULIE'S | 43 mg | 333 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cream", one per barcode.
What is in it
Ingredients (as submitted): MILKFAT AND NONFAT MILK, STRAWBERRY SWIRL (CORN SYRUP, STRAWBERRIES, SUGAR, NATURAL FLAVOR, CORN STARCH-MODIFIED, HIGH FRUCTOSE CORN SYRUP, PECTIN, CITRIC ACID, SODIUM CITRATE, PHOSPHORIC ACID, MALIC ACID, ARTIFICIAL COLOR [RED 40, BLUE 1]), SWEET CREAM BUTTERMILK, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WHEY, MALTODEXTRIN, MONO & DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, TAPIOCA STARCH, GUAR GUM, CAROB BEAN GUM, CARRAGEENAN, ANNATTO (COLOR), SUCRALOSE.
The statement lists 15 ingredients at the top level, beginning with Milkfat and Nonfat Milk, Strawberry Swirl (corn Syrup, Strawberries. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 18, 2018), not the label on the shelf today.
Source: the ingredient statement Supervalu, Inc. submitted to USDA (FoodData Central 1887873).
More Essential Everyday ice cream and frozen yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Reduced Fat Ice Cream, New York Style Vanilla | 188 | 15.62 g | 62 mg |
| Reduced Fat Ice Cream, Neapolitan | 188 | 17.19 g | 70 mg |
| Reduced Fat Ice Cream, Fudge Swirl | 188 | 18.75 g | 62 mg |
| Reduced Fat Ice Cream, Mint Chip | 203 | 17.19 g | 62 mg |
| Reduced Fat Ice Cream, Chocolate | 203 | 21.88 g | 86 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Essential Everyday Reduced Fat Ice Cream, Strawberry Swirl?
120 per 1/2 cup (64g) serving, and 188 per 100 g.
How much sodium is in Essential Everyday Reduced Fat Ice Cream, Strawberry Swirl?
35mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Supervalu, Inc. submitted to USDA, last updated Jan 18, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov