GetFoodFacts

Breakstone's · Cream

Reduced Fat Sour Cream

A 2 Tbsp (31g) serving of Reduced Fat Sour Cream by Breakstone's has 40 calories, 2g of sugars and 20mg of sodium, as submitted by Kraft Heinz Foods Company to USDA (FoodData Central 2572627, record updated May 8, 2023).

Nutrition Facts

Serving size2 Tbsp (31g)
Amount per serving
Calories40
% Daily Value*
Total Fat 3g4%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 20mg1%
Total Carbohydrate 2g1%
Dietary Fiber 0g0%
Total Sugars 2g
Includes Added Sugars not declared
Protein 1g2%
Vitamin D 0mcg0%
Calcium 40mg3%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Kraft Heinz Foods Company submitted to USDA, for the declared 31g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0021000121625
UPC
021000121625
Category
Cream
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cream

Per 100 g, it has more sugar than 64% of the 1,231 cream products in USDA's branded database, and it has more sodium than 55% of them.

Where the calories come from: 21% carbohydrate, 69% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cream: sugar per 100 g

Sugar per 100 g across 1,231 cream products0 g20 gmedian 3 gThis product: 6 gSugar per 100 g across 1,231 cream products0 g20 gmedian 3 gThis product: 6 gSugar per 100 g across 1,231 cream products0 g20 gmedian 3 gThis product: 6 gSugar per 100 g across 1,231 cream products0 g20 gmedian 3 gThis product: 6 gSugar per 100 g across 1,231 cream products0 g20 gmedian 3 gThis product: 6 gSugar per 100 g across 1,231 cream products0 g20 gmedian 3 gThis product: 6 gSugar per 100 g across 1,231 cream products0 g20 gmedian 3 gThis product: 6 gSugar per 100 g across 1,231 cream products0 g20 gmedian 3 gThis product: 6 gSugar per 100 g across 1,231 cream products0 g20 gmedian 3 gThis product: 6 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Reduced Fat Sour Cream against the 1,231 cream products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars6.5 g3.3 g64%
Sodium65 mg50 mg55%
Protein3.2 g3.3 g37%
Calories12920015%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,231 products, one per barcode.

Other cream in this aisle

817 of the 1,231 cream products are named cream. Per 100 g their median is 200 calories, 50 mg of sodium and 3.3 g of protein; 466 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Darigold, Original Sour Cream Darigold, Inc.50 mg200
Original Sour Cream SHURFINE50 mg200
Sour Cream FAGE50 mg200

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cream", one per barcode.

What is in it

Ingredients (as submitted): PASTEURIZED CULTURED GRADE A MILK AND CREAM, CONTAINS LESS THAN 1% OF AGAR, ENZYMES, VITAMIN A PALMITATE.

The statement lists 4 ingredients at the top level, beginning with Pasteurized Cultured Grade a Milk and Cream, Contains Less Than 1% of Agar, Enzymes. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 8, 2023), not the label on the shelf today.

Source: the ingredient statement Kraft Heinz Foods Company submitted to USDA (FoodData Central 2572627).

More Breakstone's cream

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Fat Free Sour Cream946.25 g78 mg
Cottage Doubles Honey Vanilla Topping909.77 g301 mg
Lowfat Cottage Cheese & Mango Topping836.77 g263 mg
All Natural Triple Churned & Extra Creamy Sour Cream2003.33 g33 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Breakstone's Reduced Fat Sour Cream?

40 per 2 Tbsp (31g) serving, and 129 per 100 g.

How much sodium is in Breakstone's Reduced Fat Sour Cream?

20mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Kraft Heinz Foods Company submitted to USDA, last updated May 8, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov