Reese's · Chocolate
Reese's, Milk Chocolate
One bar (18g) serving of Reese's, Milk Chocolate has 90 calories, 10g of sugars and 65mg of sodium, as submitted by The Hershey Company to USDA (FoodData Central 1642946, record updated Apr 11, 2018).
Values for the declared serving and per 100 g. FoodData Central 1642946, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Hershey Company submitted to USDA, for the declared 18g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 034000292530
- Category
- Chocolate
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other chocolate
Per 100 g, it has more sugar than 79% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 96% of them.
Where the calories come from: 52% carbohydrate, 39% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 55.6 g | 47.5 g | 79% |
| Sodium | 361 mg | 77 mg | 96% |
| Protein | 11.1 g | 5.9 g | 95% |
| Calories | 500 | 514 | 35% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other chocolate in this aisle
7,802 of the 9,187 chocolate products are named chocolate. Per 100 g their median is 516 calories, 74 mg of sodium and 6 g of protein; 7,427 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Roundy's, Select, Milk Chocolate Sea Salt Caramels ROUNDY'S | 288 mg | 425 |
| Milk Chocolate Almond and Caramel with Sea Salt HERSHEY'S | 288 mg | 500 |
| Mini Sea Salt Caramel Eggs, Dark Chocolate SANDERS | 288 mg | 350 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.
What is in it
Ingredients (as submitted): PEANUTS; SUGAR; MILK CHOCOLATE (SUGAR; COCOA BUTTER; CHOCOLATE; NONFAT MILK; MILK FAT; LACTOSE; SOY LECITHIN; PGPR, EMULSIFIER); CORN SYRUP; DEXTROSE; VEGETABLE OIL (COCOA BUTTER, PALM, SHEA, SUNFLOWER; SAFFLOWER AND/OR PALM KERNEL OIL); CHOCOLATE; NONFAT MILK; CONTAINS 2% OR LESS OF: HIGH FRUCTOSE CORN SYRUP; WHEY (MILK); SALT; COCOA PROCESSED WITH ALKALI; HYDROGENATED VEGETABLE OIL (PALM KERNEL AND PALM OIL); EGG WHITES; MILK FAT; CORNSTARCH; SOY LECITHIN; HYDROLYZED MILK PROTEIN; GLYCERIN; TBHQ (PRESERVATIVE); VANILLIN, ARTIFICIAL FLAVOR.
The statement lists 2 ingredients at the top level, beginning with Peanuts; Sugar; Milk Chocolate (sugar; Cocoa Butter; Chocolate; Nonfat Milk; Milk Fat; Lactose; Soy Lecithin; Pgpr, Emulsifier); Corn Syrup; Dextrose; Vegetable Oil (cocoa Butter, Palm. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 11, 2018), not the label on the shelf today.
Source: the ingredient statement The Hershey Company submitted to USDA (FoodData Central 1642946).
More Reese's chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Milk Chocolate, Peanut Butter Cups | 500 | 50 g | 295 mg |
| Milk Chocolate Peanut Butter Cups Miniatures | 500 | 53.85 g | 308 mg |
| Reese's Candy Assortment, 28.06 Oz, 18 Count | 500 | 52.38 g | 321 mg |
| Big Cup Stuffed with Pretzels Milk Chocolate & Peanut Butter | 500 | 50 g | 389 mg |
| Giant Milk Chocolate & Peanut Butter Bar | 500 | 53.57 g | 196 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Reese's, Milk Chocolate?
90 per 1 bar (18g) serving, and 500 per 100 g.
How much sodium is in Reese's, Milk Chocolate?
65mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Hershey Company submitted to USDA, last updated Apr 11, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov