Se Grocers · Candy
Regular Marshmallows
A 4 pieces (30g) serving of Regular Marshmallows by Se Grocers has 100 calories, 16g of sugars and 15mg of sodium, as submitted by Bi-Lo Inc. to USDA (FoodData Central 1957211, record updated Aug 14, 2018).
Values for the declared serving and per 100 g. FoodData Central 1957211, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bi-Lo Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 038259124017
- Category
- Candy
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other candy
Per 100 g, it has more sugar than 37% of the 19,635 candy products in USDA's branded database, and it has more sodium than 50% of them.
Where the calories come from: 96% carbohydrate, 0% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among candy: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 53.3 g | 57.9 g | 37% |
| Sodium | 50 mg | 50 mg | 50% |
| Protein | 3.3 g | 2 g | 60% |
| Calories | 333 | 375 | 18% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.
Other marshmallows in this aisle
352 of the 19,635 candy products are named marshmallows. Per 100 g their median is 333 calories, 67 mg of sodium and 3.3 g of protein; 70 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Total Cluster Fudge, Chocolate Fudge Topped with Marshmallows & Peanuts ROCKY ROAD | 36 mg | 429 |
| Gourmet Marshmallows FLUFFY | 35 mg | 330 |
| Handmade Gourmet Marshmallows JUDY'S | 34 mg | 310 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "marshmallows", one per barcode.
What is in it
Ingredients (as submitted): CORN SYRUP, SUGAR, MODIFIED FOOD STARCH (CORN), GELATIN, WATER, DEXTROSE, NATURAL AND ARTIFICIAL FLAVOR, TETRASODIUM PYROPHOSPHATE.
The statement lists 8 ingredients at the top level, beginning with Corn Syrup, Sugar, Modified Food Starch (corn). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 14, 2018), not the label on the shelf today.
Source: the ingredient statement Bi-Lo Inc. submitted to USDA (FoodData Central 1957211).
More Se Grocers candy
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Jumbo Marshmallows | 321 | 53.57 g | 54 mg |
| Fruit Flavored Snacks, Fruit & Veggie | 354 | 57.52 g | 66 mg |
| Dinosaurs Fruit Flavored Snacks | 310 | 61.95 g | 88 mg |
| Peppermint Twists | 375 | 93.75 g | 0 mg |
| Starlight Mints | 400 | 73.33 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Se Grocers Regular Marshmallows?
100 per 4 pieces (30g) serving, and 333 per 100 g.
How much sodium is in Se Grocers Regular Marshmallows?
15mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bi-Lo Inc. submitted to USDA, last updated Aug 14, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov