Branded Food · CHI-CHI'S

Chi-chi's Restaurant Style Lasagna, Mexican Style

According to USDA FoodData Central (FDC ID 1791800, data refreshed July 2026), nutrition facts per 231g serving, sourced verbatim.

439
Caloriesmoderate density
23.0g
Proteinhigh · 46% DV
37.0g
Carbsgood source · 13% DV
25.0g
Fathigh · 32% DV
439 calories per 231g serving

Chi-chi's Restaurant Style Lasagna, Mexican Style contains 439 calories per 231g serving according to USDA FoodData Central. It has 23.0g of protein, 25.0g of fat, and 37.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 51% of USDA whole foods

The verdict

Chi-chi's Restaurant Style Lasagna, Mexican Style carries 10.0g of protein per 100g, more than 51% of USDA whole foods.

10.0g
protein per 100g
Top 49%
protein vs USDA whole foods
190
calories per 100g
1.7g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Chi-chi's Restaurant Style Lasagna, Mexican Style by CHI-CHI'S contains 439 calories per 231g serving (190 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 23.0g of protein, 25.0g of fat, and 37.0g of carbohydrates per 231g serving. Dietary fiber: 3.9g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Sugar Free

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Chi-chi's Restaurant Style Lasagna, Mexican Style is catalogued there as FDC ID 1791800, a branded food entry from CHI-CHI'S. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Chi-chi's Restaurant Style Lasagna, Mexican Style reads as sugar free within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Chi-chi's Restaurant Style Lasagna, Mexican Style balances protein, fat, and carbohydrates without any single macro dominating.

At 14% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Note: at 949mg per 231g serving (41% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 231g Amount per serving Calories 439 % Daily Value* Total Fat 25g 32% Saturated Fat 11g 55% Trans Fat 0.5g Cholesterol 74mg 25% Sodium 949mg 41% Total Carbohydrate 37g 13% Dietary Fiber 4g 14% Total Sugars 2g Includes 0g Added Sugars 0% Protein 23g Vitamin D 0mcg 0% Calcium 300mg 23% Iron 4mg 20% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 231g serving · 190 kcal per 100g basis

Macro Breakdown

439
Calories per 231g serving
190 kcal per 100g (USDA basis)

439 kcal = 22% of FDA 2,000 kcal Daily Value

0%100%22of 2,000 kcal
439 kcal = 22% of FDA 2,000 kcal Daily Value
P: 23.0gF: 25.0gC: 37.0g
23.0g
Protein
46% DV
25.0g
Total Fat
32% DV
37.0g
Carbs
13% DV
3.9g
Fiber
14% DV
2.0g
Sugar
no FDA DV
949mg
Sodium
41% DV

Values shown per 231g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Chi-chi's Restaurant Style Lasagna, Mexican Style ranks on protein

Its 10.0g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Chi-chi's Restaurant Style Lasagna, Mexican Style vs every USDA reference food

USDA reference (whole) foods with a protein value

10 Top 49% higher than 51% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 16.0 G
6%
Energy 190 KCAL
Fiber, total dietary 1.7 G
6%
Protein 10.0 G
20%
Total Sugars 0.87 G
Total lipid (fat) 10.8 G
14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 130 MG
10%
Iron, Fe 2 MG
9%
Sodium, Na 411 MG
18%
Vitamin A, IU 216 IU

Lipids

Nutrient Amount % DV
Cholesterol 32 MG
11%
Fatty acids, total saturated 4.8 G
24%
Fatty acids, total trans 0.22 G

Key takeaways

  • Chi-chi's Restaurant Style Lasagna, Mexican Style delivers 23.0g of protein per 100g, more than 51% of USDA whole foods. See the protein ranking
  • It carries 439 calories per 100g.
  • Based on its per-100g profile, it fits sugar free patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Chi-chi's Restaurant Style Lasagna, Mexican Style?
Chi-chi's Restaurant Style Lasagna, Mexican Style contains 439 calories per 231g serving (190 cal per 100g basis, USDA storage). It has 23.0g of protein, 25.0g of fat, and 37.0g of carbohydrates.
What are the macros in Chi-chi's Restaurant Style Lasagna, Mexican Style?
Per 231g serving, Chi-chi's Restaurant Style Lasagna, Mexican Style has 23.0g protein (21% of calories), 25.0g fat, and 37.0g carbs. Fiber: 3.9g. Sugar: 2.0g.
How much sodium is in Chi-chi's Restaurant Style Lasagna, Mexican Style?
Chi-chi's Restaurant Style Lasagna, Mexican Style contains 949mg of sodium per 231g serving, which is 41% of the recommended daily limit (2,300mg).
Is Chi-chi's Restaurant Style Lasagna, Mexican Style high in fiber?
Chi-chi's Restaurant Style Lasagna, Mexican Style contains 3.9g of dietary fiber per 231g serving, which is 14% of the daily recommended value (28g).
Is Chi-chi's Restaurant Style Lasagna, Mexican Style keto-friendly?
Chi-chi's Restaurant Style Lasagna, Mexican Style has 37.0g of carbs per 231g serving (34% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Chi-chi's Restaurant Style Lasagna, Mexican Style good for a diet?
Chi-chi's Restaurant Style Lasagna, Mexican Style has 439 calories per 231g serving. With 23.0g of protein, it can help with satiety. Fat content: 25.0g. Contains 3.9g fiber which aids digestion.
How does Chi-chi's Restaurant Style Lasagna, Mexican Style compare to other foods?
Chi-chi's Restaurant Style Lasagna, Mexican Style provides 439 calories and 23.0g protein per 231g serving. That is 19 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1791800) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 231g serving for this product, the headline values (calories, macros) are multiplied by 231/100 = 2.310 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.