Fresh & Easy · Pizza Mixes and Other Dry Dinners
Rice
One cup (144g) serving of Rice by Fresh & Easy has 200 calories, 2g of sugars and 670mg of sodium, as submitted by FRESH & EASY to USDA (FoodData Central 356554, record updated Sep 20, 2017). A newer USDA record of this product, under another barcode, is FoodData Central 356582.
Values for the declared serving and per 100 g. FoodData Central 356554, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that FRESH & EASY submitted to USDA, for the declared 144g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 5051379035976
- Category
- Pizza Mixes and Other Dry Dinners
- Records
- 1 under this UPC
How it compares with other pizza mixes and other dry dinners
Per 100 g, it has more sugar than 25% of the 537 pizza mixes and other dry dinners products in USDA's branded database, and it has more sodium than 49% of them.
Where the calories come from: 75% carbohydrate, 15% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pizza mixes and other dry dinners: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.4 g | 2.8 g | 25% |
| Sodium | 465 mg | 467 mg | 49% |
| Protein | 3.5 g | 7.7 g | 17% |
| Calories | 139 | 212 | 31% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 537 products, one per barcode.
Other rice in this aisle
102 of the 537 pizza mixes and other dry dinners products are named rice. Per 100 g their median is 288 calories, 500 mg of sodium and 6.7 g of protein; 49 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Massaman Curry To Go Rice Bowl with Massaman Curry Sauce KOH THAI | 368 mg | 162 |
| Pre-cooked Pad See Ew Sauce, Tofu and Vegetables with Rice Noodles and Sesame Seeds Real Meal Kit UPTON'S NATURALS | 367 mg | 211 |
| Lemon Rice MTR | 354 mg | 110 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rice", one per barcode.
What is in it
Ingredients (as submitted): WATER, PARBOILED LONG GRAIN RICE, TOMATOES, POBLANO PEPPERS, VEGETABLE OIL (FROM ONE OR MORE OF THE FOLLOWING: CANOLA, SUNFLOWER), TOMATO POWDER, SALT, SUGAR, GARLIC POWDER, CUMIN, ONION POWDER, MALTODEXTRIN, NATURAL FLAVORS, PAPRIKA EXTRACT (FOR COLOR), CITRIC ACID.
The statement lists 15 ingredients at the top level, beginning with Water, Parboiled Long Grain Rice, Tomatoes. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 20, 2017), not the label on the shelf today.
Source: the ingredient statement FRESH & EASY submitted to USDA (FoodData Central 356554).
Questions about this product
How many calories are in Fresh & Easy Rice?
200 per 1 cup (144g) serving, and 139 per 100 g.
How much sodium is in Fresh & Easy Rice?
670mg per serving (29% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record FRESH & EASY submitted to USDA, last updated Sep 20, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov