Compliments · Rice
Rice Medley
A 1/4 cup (45g) serving of Rice Medley by Compliments has 160 calories, as submitted by COMPLIMENTS to USDA (FoodData Central 551077, record updated Oct 31, 2017).
Values for the declared serving and per 100 g. FoodData Central 551077, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that COMPLIMENTS submitted to USDA, for the declared 45g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 623682113259
- Category
- Rice
- Records
- 1 under this UPC
How it compares with other rice
Where the calories come from: 88% carbohydrate, 3% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Protein | 8.9 g | 6.7 g | 79% |
| Calories | 356 | 356 | 26% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,553 products, one per barcode.
Other rice in this aisle
1,473 of the 1,553 rice products are named rice. Per 100 g their median is 356 calories, 0 mg of sodium and 6.7 g of protein.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rice", one per barcode.
What is in it
Ingredients (as submitted): WHITE BASMATI RICE, BROWN BASMATI RICE, RED RICE, WILD RICE.
The statement lists 4 ingredients at the top level, beginning with White Basmati Rice, Brown Basmati Rice, Red Rice. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 31, 2017), not the label on the shelf today.
Source: the ingredient statement COMPLIMENTS submitted to USDA (FoodData Central 551077).
Questions about this product
How many calories are in Compliments Rice Medley?
160 per 1/4 cup (45g) serving, and 356 per 100 g.
How much sodium is in Compliments Rice Medley?
n/a per serving.
Is this the label on the package today?
It is the record COMPLIMENTS submitted to USDA, last updated Oct 31, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov