Winn-dixie · Flavored Rice Dishes
Rice Mix, Broccoli & Cheese
A 2.5 oz (70g) serving of Rice Mix, Broccoli & Cheese by Winn-dixie has 250 calories, 5g of sugars and 750mg of sodium, as submitted by Winn-Dixie Stores, Inc. to USDA (FoodData Central 2489576, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2489576, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Winn-Dixie Stores, Inc. submitted to USDA, for the declared 70g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 021140025890
- Category
- Flavored Rice Dishes
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other flavored rice dishes
Per 100 g, it has more sugar than 95% of the 731 flavored rice dishes products in USDA's branded database, and it has more sodium than 61% of them.
Where the calories come from: 83% carbohydrate, 5% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among flavored rice dishes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.1 g | 2.2 g | 95% |
| Sodium | 1,071 mg | 969 mg | 61% |
| Protein | 10 g | 8.9 g | 73% |
| Calories | 357 | 356 | 63% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 731 products, one per barcode.
Other rice in this aisle
630 of the 731 flavored rice dishes products are named rice. Per 100 g their median is 356 calories, 1,000 mg of sodium and 8.9 g of protein; 363 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Rice Blend Mix with Broccoli in a Cheddar Cheese Sauce BEST CHOICE | 848 mg | 364 |
| Chimichurri Flavor Argentinian Style Basmati Rice ROYAL | 846 mg | 327 |
| Goya, Country Style Rice & Cheese Sauce, Broccoli & Cheddar GOYA | 844 mg | 378 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rice", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED LONG GRAIN RICE (RICE, IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), ENRICHED MACARONI (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN, WHEY (FROM MILK), SALT, NATURAL FLAVORS, MODIFIED CORNSTARCH, SUGAR, ONION*, BROCCOLI*, PALM OIL, YEAST EXTRACT, TITANIUM DIOXIDE (COLOR), ANNATTO EXTRACT (COLOR), CHEESE (ROMANO, CHEDDAR, PARMESAN [PASTEURIZED MILK, CHEESE, CULTURES, SALT, ENZYMES]), LACTIC ACID, CITRIC ACID, SPINACH*, SOY LECITHIN, BUTTERMILK, GARLIC*, TURMERIC EXTRACT (COLOR), TAPIOCA FLOUR.
The statement lists 23 ingredients at the top level, beginning with Enriched Long Grain Rice (rice, Iron, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Winn-Dixie Stores, Inc. submitted to USDA (FoodData Central 2489576).
More Winn-dixie flavored rice dishes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Dirty Rice Mix, New Orleans Style | 342 | 2.63 g | 1,579 mg |
| Rice Mix | 339 | 3.57 g | 1,268 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Winn-dixie Rice Mix, Broccoli & Cheese?
250 per 2.5 oz (70g) serving, and 357 per 100 g.
How much sodium is in Winn-dixie Rice Mix, Broccoli & Cheese?
750mg per serving (33% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Winn-Dixie Stores, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov