Mediterranean Sensations · Flavored Rice Dishes
Rice Pilaf, Lemon & Garlic
A 3 Tbsp (40g) serving of Rice Pilaf, Lemon & Garlic by Mediterranean Sensations has 150 calories, 0g of sugars and 75mg of sodium, as submitted by Eagle Graphics, LLC to USDA (FoodData Central 1857824, record updated Mar 12, 2018).
Values for the declared serving and per 100 g. FoodData Central 1857824, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Eagle Graphics, LLC submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850936005033
- Category
- Flavored Rice Dishes
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other flavored rice dishes
Per 100 g, none of the 731 flavored rice dishes products in USDA's branded database has less sugar, and it has more sodium than 12% of them.
Where the calories come from: 91% carbohydrate, 0% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among flavored rice dishes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 2.2 g | 0% |
| Sodium | 188 mg | 969 mg | 12% |
| Protein | 7.5 g | 8.9 g | 30% |
| Calories | 375 | 356 | 90% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 731 products, one per barcode.
Other pilaf in this aisle
58 of the 731 flavored rice dishes products are named pilaf. Per 100 g their median is 356 calories, 1,022 mg of sodium and 8.9 g of protein; 7 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Multigrain Pilaf, Savory Herb TRUROOTS | 113 mg | 366 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pilaf", one per barcode.
What is in it
Ingredients (as submitted): PARBOILED RICE, DEHYDRATED ONION FLAKES, CITRIC ACID, DEHYDRATED LEMON PEEL, DEHYDRATED GARLIC GRANULES, SALT, MUSTARD POWDER, GROUND TURMERIC, CHOPPED PARSLEY, PARSLEY POWDER, THYME POWDER, BAY LEAF POWDER.
The statement lists 12 ingredients at the top level, beginning with Parboiled Rice, Dehydrated Onion Flakes, Citric Acid. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 12, 2018), not the label on the shelf today.
Source: the ingredient statement Eagle Graphics, LLC submitted to USDA (FoodData Central 1857824).
Questions about this product
How many calories are in Mediterranean Sensations Rice Pilaf, Lemon & Garlic?
150 per 3 Tbsp (40g) serving, and 375 per 100 g.
How much sodium is in Mediterranean Sensations Rice Pilaf, Lemon & Garlic?
75mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Eagle Graphics, LLC submitted to USDA, last updated Mar 12, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov