Essential Everyday · Cheese
Ricotta Part Skim Cheese
A 1/4 cup (57g) serving of Ricotta Part Skim Cheese by Essential Everyday has 90 calories, 2g of sugars and 60mg of sodium, as submitted by Supervalu, Inc. to USDA (FoodData Central 2385342, record updated Mar 21, 2021). A newer USDA record of this product, under another barcode, is FoodData Central 2400491.
Values for the declared serving and per 100 g. FoodData Central 2385342, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Supervalu, Inc. submitted to USDA, for the declared 57g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 041303098660
- Category
- Cheese
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, it has more sugar than 73% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 1% of them.
Where the calories come from: 13% carbohydrate, 48% fat and 39% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.5 g | 0 g | 73% |
| Sodium | 105 mg | 643 mg | 1% |
| Protein | 15.8 g | 21.4 g | 27% |
| Calories | 158 | 357 | 8% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other cheese in this aisle
14,327 of the 15,853 cheese products are named cheese. Per 100 g their median is 357 calories, 643 mg of sodium and 21.4 g of protein; 165 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Creamy Gourmet Cheese, Vanilla Bean FINLANDIA | 83 mg | 267 |
| Lebni Pasteurized Kefir Cheese BYBLOS | 83 mg | 233 |
| Baked Brie En Croute Cheese MARIN FRENCH CHEESE | 82 mg | 364 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): MILK (WHOLE AND SKIM), VINEGAR, AND SALT.
The statement lists 3 ingredients at the top level, beginning with Milk (whole and Skim), Vinegar, And Salt.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 21, 2021), not the label on the shelf today.
Source: the ingredient statement Supervalu, Inc. submitted to USDA (FoodData Central 2385342).
More Essential Everyday cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Part Skim Ricotta Cheese | 161 | 4.84 g | 129 mg |
| Whole Milk Ricotta Cheese | 161 | 4.84 g | 113 mg |
| Part Skim Ricotta Cheese | 145 | 3.23 g | 242 mg |
| Fat Free Mozzarella Cheese | 143 | 0 g | 714 mg |
| Shredded Fat Free Mild Cheddar Cheese | 143 | 0 g | 750 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Essential Everyday Ricotta Part Skim Cheese?
90 per 1/4 cup (57g) serving, and 158 per 100 g.
How much sodium is in Essential Everyday Ricotta Part Skim Cheese?
60mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Supervalu, Inc. submitted to USDA, last updated Mar 21, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov