Rigas Zelts · Canned Seafood
Riga Gold Saira in Own Juice with Oil
A 40g serving of Riga Gold Saira in Own Juice with Oil by Rigas Zelts has 80 calories, 0g of sugars and 210mg of sodium, as submitted by RIGAS ZELTS to USDA (FoodData Central 594258, record updated Sep 9, 2018).
Values for the declared serving and per 100 g. FoodData Central 594258, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that RIGAS ZELTS submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 4751001589938
- Category
- Canned Seafood
- Records
- 1 under this UPC
How it compares with other canned seafood
Per 100 g, none of the 1,154 canned seafood products in USDA's branded database has less sugar, and it has more sodium than 76% of them.
Where the calories come from: 0% carbohydrate, 66% fat and 34% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 525 mg | 400 mg | 76% |
| Protein | 17.5 g | 18.8 g | 41% |
| Calories | 205 | 150 | 76% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,154 products, one per barcode.
Other juice in this aisle
24 of the 1,154 canned seafood products are named juice. Per 100 g their median is 42 calories, 426 mg of sodium and 6.7 g of protein; 13 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chopped Clams in Clam Juice CAPE MAY | 417 mg | 42 |
| Sea Clam Juice FIRST STREET | 412 mg | 6 |
| Gourmet Clam Juice LA MONICA | 352 mg | 4 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "juice", one per barcode.
What is in it
Ingredients (as submitted): SAURY (MACKEREL PIKE), CANOLA OIL, SALT, PEPPER AND BAY LEAVES.
The statement lists 4 ingredients at the top level, beginning with Saury (mackerel Pike), Canola Oil, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 9, 2018), not the label on the shelf today.
Source: the ingredient statement RIGAS ZELTS submitted to USDA (FoodData Central 594258).
Questions about this product
How many calories are in Rigas Zelts Riga Gold Saira in Own Juice with Oil?
80 per 40g serving, and 205 per 100 g.
How much sodium is in Rigas Zelts Riga Gold Saira in Own Juice with Oil?
210mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record RIGAS ZELTS submitted to USDA, last updated Sep 9, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov