Urban Roots · Pre-Packaged Fruit and Vegetables
Risotto Style English Peas Brussels Sprouts Mint Cauliflower Rice
A 6 oz (170g) serving of Risotto Style English Peas Brussels Sprouts Mint Cauliflower Rice by Urban Roots has 120 calories, 4g of sugars and 250mg of sodium, as submitted by PhatMojo, Inc to USDA (FoodData Central 2154426, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2154426, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that PhatMojo, Inc submitted to USDA, for the declared 170g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 812241030230
- Category
- Pre-Packaged Fruit and Vegetables
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other pre-packaged fruit and vegetables
Per 100 g, it has more sugar than 37% of the 5,553 pre-packaged fruit and vegetables products in USDA's branded database, and it has more sodium than 81% of them.
Where the calories come from: 39% carbohydrate, 31% fat and 30% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pre-packaged fruit and vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.4 g | 2.4 g | 37% |
| Sodium | 147 mg | 29 mg | 81% |
| Protein | 5.9 g | 1.8 g | 95% |
| Calories | 71 | 43 | 68% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,553 products, one per barcode.
Other rice in this aisle
38 of the 5,553 pre-packaged fruit and vegetables products are named rice. Per 100 g their median is 32 calories, 31 mg of sodium and 2.4 g of protein; 32 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Organic Steamable Riced Broccoli GREAT VALUE | 100 mg | 32 |
| Organic, Riced Carrot SHOPRITE | 71 mg | 41 |
| Rice Noodle VIET WAY | 60 mg | 360 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rice", one per barcode.
What is in it
Ingredients (as submitted): CAULIFLOWER, BRUSSELS SPROUTS, PEAS, PARMESAN (MILK, CHEESE CULTURES, SALT, ENZYMES), SPEARMINT
The statement lists 5 ingredients at the top level, beginning with Cauliflower, Brussels Sprouts, Peas. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement PhatMojo, Inc submitted to USDA (FoodData Central 2154426).
More Urban Roots pre-packaged fruit and vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sugar Snap Peas | 78 | 4.35 g | 200 mg |
| Spanish Style Potatoes Roasting Kit | 93 | 1.33 g | 11 mg |
| Lo Mein Veggie Noodles | 48 | 4.76 g | 129 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Urban Roots Risotto Style English Peas Brussels Sprouts Mint Cauliflower Rice?
120 per 6 oz (170g) serving, and 71 per 100 g.
How much sodium is in Urban Roots Risotto Style English Peas Brussels Sprouts Mint Cauliflower Rice?
250mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record PhatMojo, Inc submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov