Ritter Sport · Chocolate
Ritter Sport, Dark Chocolate with Whole Hazelnuts
A 5 pieces (37g) serving of Ritter Sport, Dark Chocolate with Whole Hazelnuts has 210 calories, 14g of sugars and 0mg of sodium, as submitted by Alfred Ritter Gmbh & Co. Kg to USDA (FoodData Central 2045548, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2045548, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Alfred Ritter Gmbh & Co. Kg submitted to USDA, for the declared 37g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 050255737008
- Category
- Chocolate
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other chocolate
Per 100 g, it has more sugar than 25% of the 9,187 chocolate products in USDA's branded database, and none of them has less sodium.
Where the calories come from: 32% carbohydrate, 63% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 37.8 g | 47.5 g | 25% |
| Sodium | 0 mg | 77 mg | 0% |
| Protein | 8.1 g | 5.9 g | 84% |
| Calories | 568 | 514 | 84% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other hazelnuts in this aisle
86 of the 9,187 chocolate products are named hazelnuts. Per 100 g their median is 560 calories, 51 mg of sodium and 7.6 g of protein; none has less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "hazelnuts", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, CHOCOLATE LIQUOR, HAZELNUTS, COCOA BUTTER, BUTTERFAT, SOY LECITHIN, NATURAL FLAVOR.
The statement lists 7 ingredients at the top level, beginning with Sugar, Chocolate Liquor, Hazelnuts. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Alfred Ritter Gmbh & Co. Kg submitted to USDA (FoodData Central 2045548).
More Ritter Sport chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Ritter Sport, Milk Chocolate with Cocoa Mousse | 568 | 45.45 g | 102 mg |
| Ritter Sport, Milk Chocolate with Whole Hazelnuts | 568 | 43.24 g | 54 mg |
| Chocolate Mini Nut Selection | 576 | 45.45 g | 30 mg |
| Ritter Sport, Milk Chocolate, Vanilla Chai Latte | 579 | 50 g | 79 mg |
| Winter Edition Nut Crescent Cookie Chocolate Bar | 579 | 47.37 g | 79 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ritter Sport, Dark Chocolate with Whole Hazelnuts?
210 per 5 pieces (37g) serving, and 568 per 100 g.
How much sodium is in Ritter Sport, Dark Chocolate with Whole Hazelnuts?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Alfred Ritter Gmbh & Co. Kg submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov