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Ritter Sport · Chocolate

Ritter Sport, Milk Chocolate with Raisins & Hazelnuts

A 6 pieces (38g) serving of Ritter Sport, Milk Chocolate with Raisins & Hazelnuts has 190 calories, 16g of sugars and 20mg of sodium, as submitted by Alfred Ritter Gmbh & Co. Kg to USDA (FoodData Central 1945525, record updated Mar 11, 2018).

Nutrition Facts

Serving size6 pieces (38g)
Amount per serving
Calories190
% Daily Value*
Total Fat 11g14%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol <5mg2%
Sodium 20mg1%
Total Carbohydrate 21g8%
Dietary Fiber <1g4%
Total Sugars 16g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 40mg3%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Alfred Ritter Gmbh & Co. Kg submitted to USDA, for the declared 38g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0050255022005
UPC
050255022005
Category
Chocolate
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other chocolate

Per 100 g, it has more sugar than 34% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 31% of them.

Where the calories come from: 44% carbohydrate, 52% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among chocolate: sugar per 100 g

Sugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 42 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 42 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 42 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 42 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 42 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 42 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 42 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 42 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 42 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Ritter Sport, Milk Chocolate with Raisins & Hazelnuts against the 9,187 chocolate products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars42.1 g47.5 g34%
Sodium53 mg77 mg31%
Protein5.3 g5.9 g40%
Calories50051435%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.

Other hazelnuts in this aisle

86 of the 9,187 chocolate products are named hazelnuts. Per 100 g their median is 560 calories, 51 mg of sodium and 7.6 g of protein; 43 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Milk Chocolate with Hazelnuts BLANXART42 mg604
Creamy Gianduia Chocolates with Finest Italian Hazelnuts CAFFAREL40 mg640
Milk Fine Cocoa with Hazelnuts Truffle PERUGINA40 mg560

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "hazelnuts", one per barcode.

What is in it

Ingredients (as submitted): SUGAR, RAISINS, COCOA BUTTER, CHOCOLATE LIQUOR, MILK, HAZELNUTS, LACTOSE (MILK), SKIM MILK, BUTTERFAT, SOY LECITHIN (EMULSIFIER), NATURAL FLAVOR.

The statement lists 11 ingredients at the top level, beginning with Sugar, Raisins, Cocoa Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 11, 2018), not the label on the shelf today.

Source: the ingredient statement Alfred Ritter Gmbh & Co. Kg submitted to USDA (FoodData Central 1945525).

More Ritter Sport chocolate

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Ritter Sport, Milk Chocolate with Raisins & Hazelnuts?

190 per 6 pieces (38g) serving, and 500 per 100 g.

How much sodium is in Ritter Sport, Milk Chocolate with Raisins & Hazelnuts?

20mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Alfred Ritter Gmbh & Co. Kg submitted to USDA, last updated Mar 11, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov