Nature's Garden · Popcorn, Peanuts, Seeds and Related Snacks
Roasted Salted Macadamia Nuts
A 30g serving of Roasted Salted Macadamia Nuts by Nature's Garden has 210 calories, less than 1g of sugars and 105mg of sodium, as submitted by CIBO VITA INC to USDA (FoodData Central 2375514, record updated Oct 11, 2022).
Values for the declared serving and per 100 g. FoodData Central 2375514, available Dec 7, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that CIBO VITA INC submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 846548021509
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 1 under this UPC
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 13% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 62% of them.
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 7.1 g | 13% |
| Sodium | 350 mg | 250 mg | 62% |
| Protein | 6.7 g | 13.3 g | 17% |
| Calories | 700 | 536 | 97% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other nuts in this aisle
4,679 of the 19,429 popcorn, peanuts, seeds and related snacks products are named nuts. Per 100 g their median is 571 calories, 217 mg of sodium and 16.7 g of protein; 3,171 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Peanuts, Cocoa Gems, Raisins, Almonds and Cashews Mountain Mix, Peanuts, Cocoa Gems, Raisins CIRCLE K | 279 mg | 529 |
| Dry Roasted & Salted Mixed Nuts SHOPRITE | 279 mg | 618 |
| Deluxe Mixed Nuts NOT A BRANDED ITEM | 278 mg | 639 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "nuts", one per barcode.
What is in it
Ingredients (as submitted): DRY ROASTED MACADAMIA KERNEL, SALT.
The statement lists 2 ingredients at the top level, beginning with Dry Roasted Macadamia Kernel, Salt.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 11, 2022), not the label on the shelf today.
Source: the ingredient statement CIBO VITA INC submitted to USDA (FoodData Central 2375514).
More Nature's Garden popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Nature's Garden, Chopped Pecans | 679 | 3.57 g | 0 mg |
| Pine Nuts | 679 | 3.57 g | 0 mg |
| Walnuts Light Halves & Pieces | 667 | 3.33 g | 0 mg |
| Nature's Garden, Walnuts Light Halves & Pieces | 643 | 3.57 g | 0 mg |
| Pine Nuts | 633 | 0 g | 67 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Nature's Garden Roasted Salted Macadamia Nuts?
210 per 30g serving, and 700 per 100 g.
How much sodium is in Nature's Garden Roasted Salted Macadamia Nuts?
105mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record CIBO VITA INC submitted to USDA, last updated Oct 11, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov