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Conagra Brands · Other Cooking Sauces

Roasted Sweet Potato Seasoning Sauce

A 2 Tbsp (30g) serving of Roasted Sweet Potato Seasoning Sauce by Conagra Brands has 50 calories, less than 1g of sugars and 450mg of sodium, as submitted by CONAGRA BRANDS to USDA (FoodData Central 641068, record updated Oct 7, 2019).

Nutrition Facts

Serving size2 Tbsp (30g)
Amount per serving
Calories50
% Daily Value*
Total Fat 4g5%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 450mg20%
Total Carbohydrate 3g1%
Dietary Fiber 0g0%
Total Sugars <1g
Includes Added Sugars <1g2%
Protein 0g0%
Vitamin D not declared
Calcium 0mg0%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that CONAGRA BRANDS submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0889379126005
UPC
889379126005
Category
Other Cooking Sauces
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other other cooking sauces

Per 100 g, it has more sugar than 40% of the 1,856 other cooking sauces products in USDA's branded database, and it has more sodium than 91% of them.

Where the calories come from: 25% carbohydrate, 75% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other cooking sauces: sugar per 100 g

Sugar per 100 g across 1,856 other cooking sauces products0 g60 gmedian 6 gThis product: 3 gSugar per 100 g across 1,856 other cooking sauces products0 g60 gmedian 6 gThis product: 3 gSugar per 100 g across 1,856 other cooking sauces products0 g60 gmedian 6 gThis product: 3 gSugar per 100 g across 1,856 other cooking sauces products0 g60 gmedian 6 gThis product: 3 gSugar per 100 g across 1,856 other cooking sauces products0 g60 gmedian 6 gThis product: 3 gSugar per 100 g across 1,856 other cooking sauces products0 g60 gmedian 6 gThis product: 3 gSugar per 100 g across 1,856 other cooking sauces products0 g60 gmedian 6 gThis product: 3 gSugar per 100 g across 1,856 other cooking sauces products0 g60 gmedian 6 gThis product: 3 gSugar per 100 g across 1,856 other cooking sauces products0 g60 gmedian 6 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Roasted Sweet Potato Seasoning Sauce against the 1,856 other cooking sauces products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.3 g5.6 g40%
Sodium1,500 mg189 mg91%
Protein0 g0 g0%
Calories1676779%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,856 products, one per barcode.

Other sauce in this aisle

745 of the 1,856 other cooking sauces products are named sauce. Per 100 g their median is 105 calories, 594 mg of sodium and 1.6 g of protein; 652 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Creamy Tuscan-style Cooking Sauce, Creamy Tuscan-style GOOD & GATHER1,198 mg95
Dank Sauce, Spicy Nopal Cactus KUZUSHI1,188 mg62
Bold Skillet Sauce, Citrus Mango CHILI'S1,182 mg106

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.

What is in it

Ingredients (as submitted): FILTERED WATER, ONIONS, EXPELLER PRESSED CANOLA OIL, GARLIC, SALT, ORGANIC BLUE AGAVE NECTAR SYRUP, APPLE CIDER VINEGAR, EXTRA VIRGIN OLIVE OIL, CONTAINS LESS THAN 2% OF: CANE SUGAR, CHIPOTLE CHILE, SMOKED PAPRIKA, BLACK PEPPER, XANTHAN GUM.

The statement lists 13 ingredients at the top level, beginning with Filtered Water, Onions, Expeller Pressed Canola Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 7, 2019), not the label on the shelf today.

Source: the ingredient statement CONAGRA BRANDS submitted to USDA (FoodData Central 641068).

Questions about this product

How many calories are in Conagra Brands Roasted Sweet Potato Seasoning Sauce?

50 per 2 Tbsp (30g) serving, and 167 per 100 g.

How much sodium is in Conagra Brands Roasted Sweet Potato Seasoning Sauce?

450mg per serving (20% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record CONAGRA BRANDS submitted to USDA, last updated Oct 7, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov