Raley's · Other Deli
Roasted Sweet Potatoes with Honey
A 11 oz (312g) serving of Roasted Sweet Potatoes with Honey by Raley's has 490 calories, 30g of sugars and 510mg of sodium, as submitted by Raley's to USDA (FoodData Central 2118416, record updated Jan 19, 2018).
Values for the declared serving and per 100 g. FoodData Central 2118416, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Raley's submitted to USDA, for the declared 312g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 046567507606
- Category
- Other Deli
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other other deli
Per 100 g, it has more sugar than 94% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 13% of them.
Where the calories come from: 73% carbohydrate, 23% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other deli: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 9.6 g | 2.1 g | 94% |
| Sodium | 163 mg | 353 mg | 13% |
| Protein | 1.9 g | 7.9 g | 6% |
| Calories | 157 | 159 | 49% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.
Other honey in this aisle
26 of the 3,317 other deli products are named honey. Per 100 g their median is 150 calories, 297 mg of sodium and 9.5 g of protein; 6 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Honey Pumpkin Broccoli, Cauliflower, Green Cabbage, Kale, Radicchio, Brussels Sprouts, Pepitas with Brown Rice & Honey Pumpkin Sauce Saute Pack GOOD & GATHER | 110 mg | 150 |
| Raisin Nut & Seed Trail Mix, Banana Honey Nut Breakfast Flats, Vanilla Greek Nonfat Yogurt Morning Go-kit, Raisin Nut & Seed, Banana Honey Nut QUAKER | 98 mg | 224 |
| Baked Mashed Sweet Potatoes, Honey WHOLE FOODS MARKET | 86 mg | 114 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "honey", one per barcode.
What is in it
Ingredients (as submitted): ROASTED SWEET POTATOES (YAMS, SWEET POTATOES, HONEY, CANOLA OIL AND EXTRA VIRGIN OLIVE OIL, SEA SALT, GROUND CINNAMON, BLACK PEPPER), PARSLEY.
The statement lists 2 ingredients at the top level, beginning with Roasted Sweet Potatoes (yams, Sweet Potatoes, Honey. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 19, 2018), not the label on the shelf today.
Source: the ingredient statement Raley's submitted to USDA (FoodData Central 2118416).
More Raley's other deli
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Lasagna | 158 | 1.76 g | 352 mg |
| Lobster Mac and Cheese | 159 | 1.99 g | 311 mg |
| Chicken Tortilla Casserole | 152 | 2.17 g | 364 mg |
| Grilled Chicken Penne Alfredo with Broccoli | 151 | 1.76 g | 186 mg |
| Sirloin Beef with Green Peppercorn Sauce, Herbed Goat Cheese Mashed Cauliflower and Baby Spinach Meal Kits | 150 | 0.7 g | 91 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Raley's Roasted Sweet Potatoes with Honey?
490 per 11 oz (312g) serving, and 157 per 100 g.
How much sodium is in Raley's Roasted Sweet Potatoes with Honey?
510mg per serving (22% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Raley's submitted to USDA, last updated Jan 19, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov