Rockstar · Sport Drinks
Rockstar Recovery Energy Drink Variety Pack, 16 Fl Oz, 12 Count
A 473ml serving of Rockstar Recovery Energy Drink Variety Pack, 16 Fl Oz, 12 Count has 25 calories, 2g of sugars and 240mg of sodium, as submitted by Rockstar to USDA (FoodData Central 2526507, record updated Feb 14, 2023).
Values for the declared serving and per 100 g. FoodData Central 2526507, available Apr 27, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Rockstar submitted to USDA, for the declared 473ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 012000221903
- Category
- Sport Drinks
- Records
- 1 under this UPC
How it compares with other sport drinks
Per 100 g, it has more sugar than 29% of the 557 sport drinks products in USDA's branded database, and it has more sodium than 82% of them.
Where it sits among sport drinks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.4 g | 3.9 g | 29% |
| Sodium | 51 mg | 44 mg | 82% |
| Protein | 0 g | 0 g | 0% |
| Calories | 5 | 19 | 31% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 557 products, one per barcode.
Other drink in this aisle
266 of the 557 sport drinks products are named drink. Per 100 g their median is 18 calories, 42 mg of sodium and 0 g of protein; 218 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Blueberry Energy Drink RED BULL | 39 mg | 45 |
| Strawberry Banana Energy Drink TROPICAL | 39 mg | 101 |
| Powercoco, Natural Sports Drink, Fruit Punch POWERCOCO | 38 mg | 11 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "drink", one per barcode.
What is in it
Ingredients (as submitted): ORANGEADE - WATER, CLARIFIED ORANGE JUICE CONCENTRATE, CITRIC ACID, GLUCOSE SYRUP, SODIUM CITRATE, TAURINE, NATURAL FLAVOR, SODIUM POLYPHOSPHATES (TO PROTECT FLAVOR), SODIUM BENZOATE (PRESERVES FRESHNESS), CAFFEINE, POTASSIUM SORBATE (PRESERVES FRESHNESS), MONOPOTASSIUM PHOSPHATE, CALCIUM LACTATE PENTAHYDRATE, GUM ARABIC, ACESULFAME POTASSIUM, MAGNESIUM LACTATE, SUCRALOSE, GLYCEROL ESTER OF ROSIN, MILK THISTLE EXTRACT, NIACINAMIDE (VITAMIN B3), CALCIUM PANTOTHENATE (VITAMIN B5), PANAX GINSENG ROOT EXTRACT, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CARAMEL COLOR, BAPO-8'-CAROTEL (COLOR), VITAMIN A PALMITATE, CYANOCOBALAMIN (VITAMIN B12),LEMONADE - WATER, GLUCOSE SYRUP, LEMON JUICE CONCENTRATE, CITRIC ACID, TAURINE, SODIUM CITRATE, NATURAL FLAVOR, SODIUM HEXAMETAPHOSPHATES (TO PROTECT FLAVOR), SODIUM BENZOATE (PRESERVES FRESHNESS), CAFFEINE, POTASSIUM SORBATE (PRESERVES FRESHNESS), MONOPOTASSIUM PHOSPHATE, CALCIUM LACTATE PENTAHYDRATE, ACESULFAME POTASSIUM, SUCRALOSE, MILK THISTLE EXTRACT, GUM ARABIC, NIACINAMIDE (VITAMIN B3), CALCIUM PANTOTHENATE (VITAMIN B5), GLYCEROL ESTER OF ROSIN, PANAX GINSENG ROOT EXTRACT, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CARAMEL COLOR, CYANOCOBALAMIN (VITAMIN B12)
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 14, 2023), not the label on the shelf today.
Source: the ingredient statement Rockstar submitted to USDA (FoodData Central 2526507).
More Rockstar sport drinks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Silver Ice Sugar Free Energy Drink | 4 | 0 g | 82 mg |
| Energy Water, Orange Tangerine | 0 | 0 g | 0 mg |
| Blackberry Goji Energy Drink | 53 | 12.9 g | 23 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Rockstar Recovery Energy Drink Variety Pack, 16 Fl Oz, 12 Count?
25 per 473ml serving, and 5 per 100 g.
How much sodium is in Rockstar Recovery Energy Drink Variety Pack, 16 Fl Oz, 12 Count?
240mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Rockstar submitted to USDA, last updated Feb 14, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov