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Rocky Mountain Chocolate Factory · Chocolate

Rocky Mountain Chocolate Factory, Dark Chocolate

A 1/2 bar (43g) serving of Rocky Mountain Chocolate Factory, Dark Chocolate has 200 calories, 18g of sugars and 20mg of sodium, as submitted by Rocky Mountain Chocolate Factory, Inc. to USDA (FoodData Central 2046336, record updated Jan 10, 2018).

Nutrition Facts

Serving size1/2 bar (43g)
Amount per serving
Calories200
% Daily Value*
Total Fat 14g18%
Saturated Fat 9g45%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 20mg1%
Total Carbohydrate 23g8%
Dietary Fiber 3g11%
Total Sugars 18g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 0mg0%
Iron 1.4mg8%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Rocky Mountain Chocolate Factory, Inc. submitted to USDA, for the declared 43g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0751269009814
UPC
751269009814
Category
Chocolate
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other chocolate

Per 100 g, it has more sugar than 34% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 27% of them.

Where the calories come from: 41% carbohydrate, 56% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among chocolate: sugar per 100 g

Sugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 42 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 42 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 42 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 42 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 42 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 42 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 42 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 42 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 42 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Rocky Mountain Chocolate Factory, Dark Chocolate against the 9,187 chocolate products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars41.9 g47.5 g34%
Sodium47 mg77 mg27%
Protein4.7 g5.9 g28%
Calories46551421%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.

What is in it

Ingredients (as submitted): SEMISWEET CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, BUTTER OIL, SOYA LECITHIN, VANILLA, MILK), CREAM (MILK, CARRAGEENAN, DEXTROSE), SUGAR, HYDROGENATED COCONUT OIL, NATURAL AND/OR ARTIFICIAL FLAVOR, SOY LECITHIN, CITRIC ACID, BAKING SODA, SHARES EQUIPMENT WITH PEANUTS, ALMONDS, CASHEWS, HAZELNUTS, MACADAMIAS, PECANS, WALNUTS, WHEAT, MILK, EGG & SOY.

The statement lists 18 ingredients at the top level, beginning with Semisweet Chocolate (chocolate Liquor, Sugar, Cocoa Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 10, 2018), not the label on the shelf today.

Source: the ingredient statement Rocky Mountain Chocolate Factory, Inc. submitted to USDA (FoodData Central 2046336).

More Rocky Mountain Chocolate Factory chocolate

Questions about this product

How many calories are in Rocky Mountain Chocolate Factory, Dark Chocolate?

200 per 1/2 bar (43g) serving, and 465 per 100 g.

How much sodium is in Rocky Mountain Chocolate Factory, Dark Chocolate?

20mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Rocky Mountain Chocolate Factory, Inc. submitted to USDA, last updated Jan 10, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov