Rocky Mountain Chocolate Factory · Chocolate
Rocky Mountain Chocolate Factory, Milk Chocolate
A 1/2 bar (43g) serving of Rocky Mountain Chocolate Factory, Milk Chocolate has 220 calories, 24g of sugars and 25mg of sodium, as submitted by Rocky Mountain Chocolate Factory, Inc. to USDA (FoodData Central 2044557, record updated Jul 14, 2017). A newer USDA record of this product, under another barcode, is FoodData Central 2456279.
Values for the declared serving and per 100 g. FoodData Central 2044557, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Rocky Mountain Chocolate Factory, Inc. submitted to USDA, for the declared 43g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 751269010223
- Category
- Chocolate
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other chocolate
Per 100 g, it has more sugar than 79% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 34% of them.
Where the calories come from: 45% carbohydrate, 51% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 55.8 g | 47.5 g | 79% |
| Sodium | 58 mg | 77 mg | 34% |
| Protein | 4.7 g | 5.9 g | 28% |
| Calories | 512 | 514 | 48% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other milk in this aisle
3,309 of the 9,187 chocolate products are named milk. Per 100 g their median is 517 calories, 83 mg of sodium and 6 g of protein; 554 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Dagoba Organic Chocolate, Organic Milk Chocolate DAGOBA ORGANIC CHOCOLATE | 45 mg | 536 |
| Milk Chocolates SWEET TRADITIONS | 45 mg | 515 |
| Milk Cocolate Coconut Cluster ASHER'S | 45 mg | 568 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "milk", one per barcode.
What is in it
Ingredients (as submitted): MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK, CHOCOLATE LIQUOR [PROCESSED WITH ALKALI], LACTOSE, MILKFAT, SOYA LECITHIN, NATURAL AND ARTIFICIAL FLAVORS) SHARES EQUIPMENT WITH PEANUTS, ALMONDS, CASHEWS, HAZELNUTS, MACADAMIAS, PECANS, WALNUTS, WHEAT, MILK, EGG & SOY.
The statement lists 10 ingredients at the top level, beginning with Milk Chocolate (sugar, Cocoa Butter, Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Rocky Mountain Chocolate Factory, Inc. submitted to USDA (FoodData Central 2044557).
More Rocky Mountain Chocolate Factory chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Rocky Mountain Chocolate Factory, Rocky Mountain Crisp, Milk Chocolate | 514 | 54.29 g | 71 mg |
| Rocky Mountain Chocolate Factory, Strawberry Shortcake Truffles | 500 | 57.89 g | 105 mg |
| Rocky Mountain Chocolate Factory, Creamy Milk Chocolate with Almonds | 535 | 51.16 g | 47 mg |
| Rocky Mountain Chocolate Factory, Crispy Bears Milk Chocolate | 485 | 48.48 g | 227 mg |
| Milk Chocolate Pecan Bars | 543 | 40 g | 200 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Rocky Mountain Chocolate Factory, Milk Chocolate?
220 per 1/2 bar (43g) serving, and 512 per 100 g.
How much sodium is in Rocky Mountain Chocolate Factory, Milk Chocolate?
25mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Rocky Mountain Chocolate Factory, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov