GetFoodFacts

Belfonte · Ice Cream and Frozen Yogurt

Rocky Road Flavored Ice Cream

A 2/3 cup (89g) serving of Rocky Road Flavored Ice Cream by Belfonte has 210 calories, 17g of sugars and 65mg of sodium, as submitted by Belfonte Ice Cream to USDA (FoodData Central 2173018, record updated Apr 15, 2021).

Nutrition Facts

Serving size2/3 cup (89g)
Amount per serving
Calories210
% Daily Value*
Total Fat 11g14%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 65mg3%
Total Carbohydrate 25g9%
Dietary Fiber <1g3%
Total Sugars 17g
Includes Added Sugars 15g30%
Protein 4g8%
Vitamin D not declared
Calcium 100mg8%
Iron 1.3mg7%
Potassium 270mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Belfonte Ice Cream submitted to USDA, for the declared 89g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0083057910331
UPC
083057910331
Category
Ice Cream and Frozen Yogurt
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other ice cream and frozen yogurt

Per 100 g, it has more sugar than 26% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 49% of them.

Where the calories come from: 47% carbohydrate, 46% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among ice cream and frozen yogurt: sugar per 100 g

Sugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 19 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 19 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 19 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 19 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 19 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 19 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 19 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 19 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 19 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Rocky Road Flavored Ice Cream against the 12,840 ice cream and frozen yogurt products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars19.1 g21.8 g26%
Sodium73 mg74 mg49%
Protein4.5 g3.4 g78%
Calories23621566%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.

Other road in this aisle

106 of the 12,840 ice cream and frozen yogurt products are named road. Per 100 g their median is 230 calories, 81 mg of sodium and 4.4 g of protein; 38 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Edy's, Slow Churned, Light Ice Cream, Rocky Road EDY'S55 mg176
Rocky Road Ice Cream SHURFINE54 mg231
Rocky Road Ice Cream STATER BROS.53 mg242

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "road", one per barcode.

What is in it

Ingredients (as submitted): MILK, CREAM, SUCROSE, WATER, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, COCOA (PROCESSED WITH ALKALI), SWEET WHEY (MILK), NON FAT DRY MILK, PROPYLENE GLYCOL MONOESTERS, MONO & DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, ALMONDS, COTTON SEED OIL, SALT, SUGAR, MODIFIED CORN STARCH, GELATIN, NATURAL & ARTIFICIAL FLAVOR, CARAMEL COLOR, SULFITES.

The statement lists 23 ingredients at the top level, beginning with Milk, Cream, Sucrose. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 15, 2021), not the label on the shelf today.

Source: the ingredient statement Belfonte Ice Cream submitted to USDA (FoodData Central 2173018).

More Belfonte ice cream and frozen yogurt

Questions about this product

How many calories are in Belfonte Rocky Road Flavored Ice Cream?

210 per 2/3 cup (89g) serving, and 236 per 100 g.

How much sodium is in Belfonte Rocky Road Flavored Ice Cream?

65mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Belfonte Ice Cream submitted to USDA, last updated Apr 15, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov