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Best Yet · Ice Cream and Frozen Yogurt

Rocky Road Premium Chocolate Ice Cream with Almonds and Marshmallow Swirls

A 2/3 cup (86g) serving of Rocky Road Premium Chocolate Ice Cream with Almonds and Marshmallow Swirls by Best Yet has 190 calories, 15g of sugars and 60mg of sodium, as submitted by S. M. Flickinger Co., Inc. to USDA (FoodData Central 2500505, record updated Dec 27, 2022).

Nutrition Facts

Serving size2/3 cup (86g)
Amount per serving
Calories190
% Daily Value*
Total Fat 10g13%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 35mg12%
Sodium 60mg3%
Total Carbohydrate 22g8%
Dietary Fiber 1g4%
Total Sugars 15g
Includes Added Sugars 11g22%
Protein 3g6%
Vitamin D not declared
Calcium 100mg8%
Iron 0.5mg3%
Potassium 160mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that S. M. Flickinger Co., Inc. submitted to USDA, for the declared 86g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0042187213613
UPC
042187213613
Category
Ice Cream and Frozen Yogurt
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other ice cream and frozen yogurt

Per 100 g, it has more sugar than 17% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 46% of them.

Where the calories come from: 46% carbohydrate, 47% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among ice cream and frozen yogurt: sugar per 100 g

Sugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 17 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 17 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 17 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 17 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 17 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 17 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 17 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 17 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 17 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Rocky Road Premium Chocolate Ice Cream with Almonds and Marshmallow Swirls against the 12,840 ice cream and frozen yogurt products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars17.4 g21.8 g17%
Sodium70 mg74 mg46%
Protein3.5 g3.4 g54%
Calories22121554%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.

Other swirls in this aisle

322 of the 12,840 ice cream and frozen yogurt products are named swirls. Per 100 g their median is 253 calories, 92 mg of sodium and 3.6 g of protein; 77 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "swirls", one per barcode.

What is in it

Ingredients (as submitted): MILKFAT AND NONFAT MILK, SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SWEETCREAM BUTTERMILK WHEY, ALMONDS (ALMONDS, COTTONSEED OIL, BUTTER, SALT), CONTAINS LESS THAN 2% OF COCOA (PROCESSED WITH ALKALI), GUAR GUM, MONO AND DIGLYCERIDES, POLYSORBATE 80, CELLULOSE GUM, CARRAGEENAN, LOCUST BEAN GUM, CALCIUM SULFATE, XANTHAN GUM, NATURAL FLAVORS, WHEY PROTEIN ISOLATE.

The statement lists 17 ingredients at the top level, beginning with Milkfat and Nonfat Milk, Sugar, Corn Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 27, 2022), not the label on the shelf today.

Source: the ingredient statement S. M. Flickinger Co., Inc. submitted to USDA (FoodData Central 2500505).

More Best Yet ice cream and frozen yogurt

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Maple Walnut Ice Cream22117.44 g64 mg
Premium Espresso Chocolate Chunk Gelato21723.58 g47 mg
Moose Tracks Light Ice Cream21223.75 g94 mg
Butter Pecan Premium Ice Cream23116.48 g82 mg
Premium Chocolate Ice Cream20916.48 g60 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Best Yet Rocky Road Premium Chocolate Ice Cream with Almonds and Marshmallow Swirls?

190 per 2/3 cup (86g) serving, and 221 per 100 g.

How much sodium is in Best Yet Rocky Road Premium Chocolate Ice Cream with Almonds and Marshmallow Swirls?

60mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record S. M. Flickinger Co., Inc. submitted to USDA, last updated Dec 27, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov