GetFoodFacts

Roland · Canned vegetables

Roland, White Asparagus

A 2/3 cup (130g) serving of Roland, White Asparagus has 20 calories, 1g of sugars and 510mg of sodium, as submitted by American Roland Food LLC to USDA (FoodData Central 2015551, record updated Nov 19, 2020).

Nutrition Facts

Serving size2/3 cup (130g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 510mg22%
Total Carbohydrate 3g1%
Dietary Fiber 2g7%
Total Sugars 1g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 20mg2%
Iron 2.7mg15%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that American Roland Food LLC submitted to USDA, for the declared 130g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041224411203
UPC
041224411203
Category
Canned vegetables
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other canned vegetables

Per 100 g, it has more sugar than 23% of the 3,942 canned vegetables products in USDA's branded database, and it has more sodium than 90% of them.

Where the calories come from: 60% carbohydrate, 0% fat and 40% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among canned vegetables: sugar per 100 g

Sugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 1 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 1 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 1 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 1 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 1 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 1 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 1 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 1 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Roland, White Asparagus against the 3,942 canned vegetables products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0.8 g1.7 g23%
Sodium392 mg240 mg90%
Protein1.5 g1 g55%
Calories15339%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,942 products, one per barcode.

Other asparagus in this aisle

110 of the 3,942 canned vegetables products are named asparagus. Per 100 g their median is 17 calories, 292 mg of sodium and 1.7 g of protein; 100 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Asparagus Spears FOOD CLUB308 mg12
Whole Asparagus Spears WEIS QUALITY308 mg15
Whole Asparagus Spears BIG Y308 mg12

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "asparagus", one per barcode.

What is in it

Ingredients (as submitted): WHITE ASPARAGUS, WATER, SALT.

The statement lists 3 ingredients at the top level, beginning with White Asparagus, Water, Salt.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 19, 2020), not the label on the shelf today.

Source: the ingredient statement American Roland Food LLC submitted to USDA (FoodData Central 2015551).

More Roland canned vegetables

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Pre-cut Hearts of Palm120 g205 mg
Bamboo Shoots Sliced190.77 g12 mg
Hearts of Palm 190 g349 mg
Whole Mushrooms230 g423 mg
Chipotle Pepper Puree241.61 g1,290 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Roland, White Asparagus?

20 per 2/3 cup (130g) serving, and 15 per 100 g.

How much sodium is in Roland, White Asparagus?

510mg per serving (22% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record American Roland Food LLC submitted to USDA, last updated Nov 19, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov