Nature's Promise · Chips, Pretzels and Snacks
Root Vegetable Chip Medley with Sea Salt
One package (28g) serving of Root Vegetable Chip Medley with Sea Salt by Nature's Promise has 150 calories, 4g of sugars and 90mg of sodium, as submitted by Ahold USA, Inc. to USDA (FoodData Central 2460191, record updated Aug 25, 2021).
Values for the declared serving and per 100 g. FoodData Central 2460191, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ahold USA, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 688267549946
- Category
- Chips, Pretzels and Snacks
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other chips, pretzels and snacks
Per 100 g, it has more sugar than 94% of the 10,242 chips, pretzels and snacks products in USDA's branded database, and it has more sodium than 12% of them.
Where the calories come from: 44% carbohydrate, 53% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chips, pretzels and snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 14.3 g | 3.6 g | 94% |
| Sodium | 321 mg | 607 mg | 12% |
| Protein | 3.6 g | 7.1 g | 4% |
| Calories | 536 | 500 | 62% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.
Other salt in this aisle
1,479 of the 10,242 chips, pretzels and snacks products are named salt. Per 100 g their median is 500 calories, 600 mg of sodium and 7.1 g of protein; 290 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Neal Brothers Foods, Kettle Chips, Pink Himalayan Salt NEAL BROTHERS FOODS | 250 mg | 536 |
| Potato Chips, Lightly Salted, Original LAY'S | 250 mg | 571 |
| The Better Chip, Spinach & Kale Corn Chips, Spinach & Kale and Sea Salt THE BETTER CHIP | 250 mg | 500 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salt", one per barcode.
What is in it
Ingredients (as submitted): ROOT VEGETABLE BLEND (SWEET POTATO, TARO, BATATA, PARSNIP), CANOLA OIL AND/OR SAFFLOWER OIL AND/OR SUNFLOWER OIL, SEA SALT, BEET JUICE CONCENTRATE (FOR COLOR).
The statement lists 4 ingredients at the top level, beginning with Root Vegetable Blend (sweet Potato, Taro, Batata. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 25, 2021), not the label on the shelf today.
Source: the ingredient statement Ahold USA, Inc. submitted to USDA (FoodData Central 2460191).
More Nature's Promise chips, pretzels and snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sweet Potato Chips with Sea Salt | 536 | 17.86 g | 250 mg |
| Lightly Salted Tater Crisps | 571 | 0 g | 232 mg |
| Restaurant Style White Corn Tortilla Chips | 500 | 0 g | 411 mg |
| Restaurant Style Blue Corn Tortilla Cups | 500 | 0 g | 411 mg |
| Multigrain Corn Tortilla Chips | 500 | 3.57 g | 607 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Nature's Promise Root Vegetable Chip Medley with Sea Salt?
150 per 1 package (28g) serving, and 536 per 100 g.
How much sodium is in Nature's Promise Root Vegetable Chip Medley with Sea Salt?
90mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ahold USA, Inc. submitted to USDA, last updated Aug 25, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov