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Rose Bown · Fish and Seafood

Rose Bown, Mackerel in Water-salt Added

A 1/4 cup (56g) serving of Rose Bown, Mackerel in Water-salt Added has 45 calories, 0g of sugars and 310mg of sodium, as submitted by Ocean Crown Products, Inc. to USDA (FoodData Central 2439632, record updated Nov 5, 2022).

Nutrition Facts

Serving size1/4 cup (56g)
Amount per serving
Calories45
% Daily Value*
Total Fat 2g3%
Saturated Fat 2.5g12%
Trans Fat not declared
Cholesterol 20mg7%
Sodium 310mg13%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars not declared
Protein 8g16%
Vitamin D not declared
Calcium 20mg2%
Iron 0.4mg2%
Potassium 100mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

The submitted label declares more saturated fat than total fat, which cannot both be true; one of the figures is wrong. Computed from the values per 100 g that Ocean Crown Products, Inc. submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0683922106168
UPC
683922106168
Category
Fish and Seafood
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other fish and seafood

Per 100 g, none of the 1,235 fish and seafood products in USDA's branded database has less sugar, and it has more sodium than 55% of them.

Where the calories come from: 0% carbohydrate, 36% fat and 64% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among fish and seafood: sugar per 100 g

Sugar per 100 g across 1,235 fish and seafood products0 g11 gmedian 0 gThis product: 0 gSugar per 100 g across 1,235 fish and seafood products0 g11 gmedian 0 gThis product: 0 gSugar per 100 g across 1,235 fish and seafood products0 g11 gmedian 0 gThis product: 0 gSugar per 100 g across 1,235 fish and seafood products0 g11 gmedian 0 gThis product: 0 gSugar per 100 g across 1,235 fish and seafood products0 g11 gmedian 0 gThis product: 0 gSugar per 100 g across 1,235 fish and seafood products0 g11 gmedian 0 gThis product: 0 gSugar per 100 g across 1,235 fish and seafood products0 g11 gmedian 0 gThis product: 0 gSugar per 100 g across 1,235 fish and seafood products0 g11 gmedian 0 gThis product: 0 gSugar per 100 g across 1,235 fish and seafood products0 g11 gmedian 0 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Rose Bown, Mackerel in Water-salt Added against the 1,235 fish and seafood products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g0 g0%
Sodium554 mg509 mg55%
Protein14.3 g19.3 g28%
Calories801596%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,235 products, one per barcode.

Other salt in this aisle

35 of the 1,235 fish and seafood products are named salt. Per 100 g their median is 95 calories, 2,000 mg of sodium and 21.8 g of protein; 9 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Dried Salted Jeprox Fish MASARAP354 mg21
American Pride, Wild Alaska Pollock Fillets, Sea Salt & Pepper AMERICAN PRIDE242 mg77
Salted Albacore Tuna NEW SEASONS188 mg153

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salt", one per barcode.

What is in it

Ingredients (as submitted): MACKEREL, WATER, SALT, SPICES.

The statement lists 4 ingredients at the top level, beginning with Mackerel, Water, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 5, 2022), not the label on the shelf today.

Source: the ingredient statement Ocean Crown Products, Inc. submitted to USDA (FoodData Central 2439632).

Questions about this product

How many calories are in Rose Bown, Mackerel in Water-salt Added?

45 per 1/4 cup (56g) serving, and 80 per 100 g.

How much sodium is in Rose Bown, Mackerel in Water-salt Added?

310mg per serving (13% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Ocean Crown Products, Inc. submitted to USDA, last updated Nov 5, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov