GetFoodFacts

Pamela's · Pasta by Shape and Type

Rotini

A 2 oz (56g) serving of Rotini by Pamela's has 200 calories, 0g of sugars and 60mg of sodium, as submitted by Pamela's Products Inc. to USDA (FoodData Central 2432293, record updated Mar 23, 2019).

Nutrition Facts

Serving size2 oz (56g)
Amount per serving
Calories200
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 60mg3%
Total Carbohydrate 40g15%
Dietary Fiber 1g4%
Total Sugars 0g
Includes Added Sugars not declared
Protein 8g16%
Vitamin D not declared
Calcium 10mg1%
Iron 1.5mg8%
Potassium 30mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Pamela's Products Inc. submitted to USDA, for the declared 56g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0093709900030
UPC
093709900030
Category
Pasta by Shape and Type
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other pasta by shape and type

Per 100 g, none of the 6,073 pasta by shape and type products in USDA's branded database has less sugar, and it has more sodium than 74% of them.

Where the calories come from: 80% carbohydrate, 4% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pasta by shape and type: sugar per 100 g

Sugar per 100 g across 6,073 pasta by shape and type products0 g6 gmedian 3 gThis product: 0 gSugar per 100 g across 6,073 pasta by shape and type products0 g6 gmedian 3 gThis product: 0 gSugar per 100 g across 6,073 pasta by shape and type products0 g6 gmedian 3 gThis product: 0 gSugar per 100 g across 6,073 pasta by shape and type products0 g6 gmedian 3 gThis product: 0 gSugar per 100 g across 6,073 pasta by shape and type products0 g6 gmedian 3 gThis product: 0 gSugar per 100 g across 6,073 pasta by shape and type products0 g6 gmedian 3 gThis product: 0 gSugar per 100 g across 6,073 pasta by shape and type products0 g6 gmedian 3 gThis product: 0 gSugar per 100 g across 6,073 pasta by shape and type products0 g6 gmedian 3 gThis product: 0 gSugar per 100 g across 6,073 pasta by shape and type products0 g6 gmedian 3 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Rotini against the 6,073 pasta by shape and type products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g2.6 g0%
Sodium107 mg0 mg74%
Protein14.3 g12.5 g88%
Calories35735739%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,073 products, one per barcode.

Other rotini in this aisle

303 of the 6,073 pasta by shape and type products are named rotini. Per 100 g their median is 357 calories, 0 mg of sodium and 12.5 g of protein; 275 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Semolina Durum Wheat Seaweed Pasta, Rotini BLUE EVOLUTION80 mg357
Enriched Pasta with Vegetables, Rotini SKINNER80 mg357
Rotini Pasta RONZONI80 mg357

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rotini", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC WHITE RICE FLOUR, ORGANIC PEA PROTEIN, ORGANIC SPROUTED BROWN RICE FLOUR.

The statement lists 3 ingredients at the top level, beginning with Organic White Rice Flour, Organic Pea Protein, Organic Sprouted Brown Rice Flour.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 23, 2019), not the label on the shelf today.

Source: the ingredient statement Pamela's Products Inc. submitted to USDA (FoodData Central 2432293).

Questions about this product

How many calories are in Pamela's Rotini?

200 per 2 oz (56g) serving, and 357 per 100 g.

How much sodium is in Pamela's Rotini?

60mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Pamela's Products Inc. submitted to USDA, last updated Mar 23, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov