Roundy's · Vegetable and Lentil Mixes
Roundy's, Mashed Potatoes, Four Cheese
A 1/4 cup (28g) serving of Roundy's, Mashed Potatoes, Four Cheese has 90 calories, less than 1g of sugars and 510mg of sodium, as submitted by Finlay Extracts & Ingredients USA, Inc. to USDA (FoodData Central 1886536, record updated Jul 3, 2018).
Values for the declared serving and per 100 g. FoodData Central 1886536, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Finlay Extracts & Ingredients USA, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 011150182041
- Category
- Vegetable and Lentil Mixes
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other vegetable and lentil mixes
Per 100 g, it has more sugar than 64% of the 1,544 vegetable and lentil mixes products in USDA's branded database, and it has more sodium than 89% of them.
Where the calories come from: 72% carbohydrate, 19% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among vegetable and lentil mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 2.9 g | 64% |
| Sodium | 1,821 mg | 20 mg | 89% |
| Protein | 7.1 g | 20 g | 9% |
| Calories | 321 | 341 | 34% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,544 products, one per barcode.
Other potatoes in this aisle
264 of the 1,544 vegetable and lentil mixes products are named potatoes. Per 100 g their median is 360 calories, 1,786 mg of sodium and 7.1 g of protein; 145 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Betty Crocker, Sliced Potatoes, Parmesan & Asiago BETTY CROCKER | 1,444 mg | 333 |
| Hearty Baked Mashed Potatoes HUNGRY JACK | 1,414 mg | 379 |
| Loaded Mashed Potatoes H-E-B | 1,407 mg | 370 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "potatoes", one per barcode.
What is in it
Ingredients (as submitted): IDAHO POTATOES*, CANOLA OIL, SALT, BUTTER (CREAM, SALT, BUTTERMILK), CORN SYRUP SOLIDS, NATURAL CHEDDAR CHEESE FLAVOR [NATURAL FLAVORS (INCLUDES: MILK), MALTODEXTRIN, WHEY (FROM MILK), DIPOTASSIUM PHOSPHATE], PARMESAN, BLUE CHEESE, AND ROMANO CHEESE (PASTEURIZED MILK, CULTURES, ENZYMES AND SALT), SODIUM CASEINATE (FROM MILK), SUGAR, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, DIPOTASSIUM PHOSPHATE, SOY LECITHIN, DISODIUM INOSINATE AND DISODIUM GUANYLATE, YELLOW 5 AND YELLOW 6. FRESHNESS PRESERVED WITH SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE AND CITRIC ACID.
The statement lists 18 ingredients at the top level, beginning with Idaho Potatoes*, Canola Oil, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 3, 2018), not the label on the shelf today.
Source: the ingredient statement Finlay Extracts & Ingredients USA, Inc. submitted to USDA (FoodData Central 1886536).
More Roundy's vegetable and lentil mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Roundy's, Potatoes, Sour Cream & Chives | 321 | 3.57 g | 2,071 mg |
| Roundy's, Instant Mashed Potatoes, Roasted Garlic | 348 | 4.35 g | 1,652 mg |
| Roundy's, Three Cheese Scalloped Potatoes | 357 | 7.14 g | 2,071 mg |
| Roundy's, Red Lentils | 281 | 0 g | 31 mg |
| Roundy's, Instant Mashed Potatoes | 368 | 0 g | 79 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Roundy's, Mashed Potatoes, Four Cheese?
90 per 1/4 cup (28g) serving, and 321 per 100 g.
How much sodium is in Roundy's, Mashed Potatoes, Four Cheese?
510mg per serving (22% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Finlay Extracts & Ingredients USA, Inc. submitted to USDA, last updated Jul 3, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov